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Weight Loss Journals - petecohen.tv
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Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very k
Recent Posts Tagged With 'joolz'
Day 3
So its my 3rd day back following the SW plan. I'm not going to apologise for using it as it gives me some kind of structure and boundaries and at the same time allows me to eat plenty of filling 'free' foods without the the need for feeli...
Need to get some thoughts down
I know I've not been here again for a while, but I've been having an internal struggle with myself and my reasons why I am self sabotaging, well have been sabotaging, and I think I've sort of got it under control again now and have motiva...
Day 2 thoughts
So I know that I've not been doing myself many favours by some of the things I've eaten the past month. My tummy is telling me that. What has gone right is breakfast and dinner. Breakfast does seem to be the same ish most mornings but it wor...
