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Weight Loss Journals - petecohen.tv
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Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very k
Recent Posts Tagged With 'katfrin'
feels like another missed opportunities week....
Looking back over this last week I really think I need to pull my socks up. The hill intervals were the only exercise I did all week apart form walking and I don't really count that though it was tough walking into the wind! Why not - Well the ...
Wednesday already?
Things are motoring on okay - I've making use of the veg bag as was danger of committing the sin of dumping organic veg into landfull if I didn't get a grip on it- Had potato and leek omelet on Monday with side of Kale. Took the pak choi to w...
Week 7 - Ate Thirty Girls
Very interesting tonight. I'd already worked out that stress was one of the things that was holding me back. Last Wednesday I got the First Step 4 email ( which I have seen before) and it really sank in this time. Particularly aroudn the five...
I love fireworks
just because it means I get two days off after I go to bed! I've got a first interview for a job elsewhere and am completing an application for another job internally today. I'm not going to sit and let other peoples decisions affect my lif...
day 20 - i owe i owe...
its off to work I go... Very annoying to have people referring to last week as a holiday.well I guess it was time off being a mum.. my daughter is at her first sleep over tonight and the house was very quiet. My son and I played Raving Rabbids TV pa...
Day 6 and 7
Righ t I'm going to be really random - the heating is off and my feet are freezing so I want to get out of here as soon as I can or I'll take ages to get to sleep. So if you can't stand an insight into the quagmire of my head buzz off!!!...
I need to glue a phone to my head.
I spent far too flaming long on one today - thank goodness it's not my bill. I think I was on the phone almost constantly from 9:15 to 3:20 - at times it was two lines. why glue one because my ears are very very small and normal handsfree set...
Leftovers and reboting and stuff.
Yesterday my friend pulled out of our run whilst the lads went canoeing because, well, her lads weren't canoeing. I decided to go anyway. The only trouble was that I left one vital bit of kit at thome - my shoes!!. so I didn't go. Instead...
Giving myself permission to feel good...
I've had a pretty active day considering I was chained to my desk and in meetings for a good 5 hours. I went out for a run by the river this morning - it was a lovely morning - and it's the first time in simply ages that I have got my sel...
Been a busy week
Slightly over packed with things to be fair. Sons, Kayak lesson, Running club (me), After school swimming ( all of us) Bouldering wall, Bat Walk.... ah and the hub entertaining overseas visitors for work. All this and the usual stuff like work. ...
