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Weight Loss Journals - petecohen.tv
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Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very k
Recent Posts Tagged With 'ladyjane'
Day 6
A calmer day today in body and activity. For the first time since going on the programme, didn't really feel low but some of the buzz went. I kept to the programme though and felt good later in the day. The video from Pete this morning was jus...
Day 2 of Programme
Day 2 has started pretty good, been for a long walk with the dogs and exercise was a little disturbed as met lots of people I hadn't seen in ages, so walking not only good for exercise but also socially, but did step up the pace to make up for ch...
New Entry
Well this is Day 3 of my new programme and I am feeling that I should be able to do it. I am a typical yoyo dieter so can remember, if I really try, how looking slimmer and feeling fitter means. With these thoughts in my head I am really going to t...
