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Weight Loss Journals - petecohen.tv
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Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very k
Recent Posts Tagged With 'slimsuzi'
5 pounds in November
I've been practising with the tools for 21 days now and I do feel a difference in my attitudes to food and to myself and my shape. I wasn't really ready to set a goal before (fear of failure is a terrible thing!) but I'm confident enough ...
List: Positive and \'to be improved\'...
Well, I'm officially on day 14, so I'm looking at a recap of what's changed: 1. I'm now drinking tea without sugar or sweetener and I actually like it (I never thought I'd be one of 'those' people!) 2. I'm up to 1 li...
3/21 (again!)
Started again with everyone after the online meeting last Weds. I've been thinking about my motivation and I want it to be exceptional! So it's all about using the tools to feel better, healthier and more energetic and weight loss will be a l...
6/21
Well, now I officially look like a lunatic as I'm patting myself on the back when stuck in traffic, and walking around the house shouting YES! YES! YES! Luckily I live on my own and there are no neighbours within earshot! But I certainly feel a ...
