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Weight loss surgery tips and recipes
http://gastricbypasstips.blogspot.com/
Weight loss surgery recipes and tips for life before and after surgery
Recent Posts
Potato Leek Soup
Potato Leek SoupGBP: weeks2-4 postopBand: weeks2-4 postop1 and a half to 2 cups peeled and diced russet potatoes1 and 3/4 pound leeks (2 large or 3 medium)2 tbl spoon light butter2 garlic cloves minced1 teaspoon black pepper5 cups low sodium chicken ...
Recipes: Potato Leek Soup
Recipes: Potato Leek Soup...
Potato Leek Soup
GBP: weeks2-4 postopBand: weeks2-4 postop1 and a half to 2 cups peeled and diced russet potatoes1 and 3/4 pound leeks (2 large or 3 medium)2 tbl spoon light butter2 garlic cloves minced1 teaspoon black pepper5 cups low sodium chicken brothIn a 2 quar...
Tip for the day
Exercise: Before you wrinkle your nose at the idea of moving your body, let me make a few suggestions. Exercise in a way that is consistent with your personality. Do what is fun for you....
Pita Pizza
GBP this is 6-8 weeks postopBand 6-8 weeks postopIngredients4 small (4inch or 10cm) pita bread (whole wheat preferably)1 can 6 ounces low-sodium tomato paste1 teaspoon dried oregano1 teaspoon dried basil1 teaspoon dried thyme4 tablespoons grated parm...

