Blog Detail

Weight Loss Weapons

http://www.weightlossweapons.com/blog

A blog about losing weight without the pills or expensive programs. As well as everything weightloss and fitness related.

Added on: Sep 27th, 2007
Country: Canada
Language: English

Author: Steve M
Listed in: Health Weight Loss
Tags: weight loss diet fitness motivation weightloss losing weight

Recent Posts

Winter Weight Loss vs. Summer Weight Loss

Posted on Wednesday October 14th, 2009 at 23:22 in weight loss, motivation, weight loss motivation, exercise motivation

Living in Canada I get the full effects of the 4 seasons. From the bitter chill of winter to the hot and humid summers. Since I’m not a huge fan of spending all my time in the gym, I need to get outdoors and that means I have to deal with t...
Great Songs for Running

Posted on Tuesday September 8th, 2009 at 22:07 in exercise, motivation, exercise motivation, treadmill workouts, running songs

I just finished a great 45 minute run on the treadmill about 15 minutes ago and I wanted to write this down before I got distracted with some other project. Many people get bored while running and have a hard time keeping their minds “occupied...
Simple Trick for Exercise Motivation

Posted on Thursday September 3rd, 2009 at 15:49 in motivation, Exercise Tips, weight loss tips, weight loss motivation

I have been doing this for the past week or so and it has done wonders for me. 5 straight days of running or weight training. You know when it comes to losing weight, eating healthy or doing exercise sometimes it feels like I am 2 different pe...
7 Ways to Increase Your Metabolism

Posted on Wednesday August 12th, 2009 at 21:46 in weight loss tips, guest post, increase your metabolism, nutrition and metabolism, weight loss metabolism, nutrition metabolism, natural metabolism boosters

The never ending task of losing weight is daunting to so many people. You can feel as though, in spite of your best efforts, you can’t seem to shed the unwanted pounds. One key to losing weight is to boost your metabolism. People search for ways ...
Return of the Fat

Posted on Thursday July 30th, 2009 at 22:35 in weight loss, diet, exercise

Just a quick update on what I have been up to lately. As you can tell from my post frequency that I haven’t been very active online, or offline for that matter. After injuring my knee 10 weeks ago I’m now just able to bend my leg enough t...
Jamie Oliver’s Ministry of Food

Posted on Monday June 22nd, 2009 at 19:41 in recipes, cooking shows, jamie oliver

I’ve been watching a lot of TV lately. Being on the DL has given me the time to do that, which is not what I want to be doing. I’d rather be running and for me that is a huge statement. Something positive that has come out of all the show...