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Weight Loss Weapons

A blog about losing weight without the pills or expensive programs. As well as everything weightloss and fitness related.

Stop Counting Calories

Posted on Thursday January 1st, 2009 at 10:00 in motivation, weight loss tips, weight loss motivation, calorie counting

I have been a calorie counter off and on for a while and it has always lead me to short term success. By that I mean I keep track of everything I eat religiously, From Breakfast to Bed every calorie is recorded and logged in my spreadsheet. The succe...