Recent Posts Tagged With 'weight loss motivation'

• Winter Weight Loss vs. Summer Weight Loss

  Posted on Wednesday October 14th, 2009 at 23:22 in weight loss, motivation, weight loss motivation, exercise motivation

  Living in Canada I get the full effects of the 4 seasons. From the bitter chill of winter to the hot and humid summers. Since I’m not a huge fan of spending all my time in the gym, I need to get outdoors and that means I have to deal with t...

• Simple Trick for Exercise Motivation

  Posted on Thursday September 3rd, 2009 at 15:49 in motivation, Exercise Tips, weight loss tips, weight loss motivation

  I have been doing this for the past week or so and it has done wonders for me. 5 straight days of running or weight training. You know when it comes to losing weight, eating healthy or doing exercise sometimes it feels like I am 2 different pe...

• Dealing With Dieting Newbies

  Posted on Sunday February 15th, 2009 at 20:31 in rants, weight loss motivation

  Just a quick post as I wanted to get this off my chest. I have been dealing with my weight for 10 years now and I have tried a lot of different diet programs, read books and taken advice from trainers and other successful weight loss experts on and ...

• Meet The Man Behind The Scale

  Posted on Thursday February 5th, 2009 at 23:08 in weight, Site updates, weight loss motivation

  I’ve been doing a lot of thinking about this blog and what I want to achieve with it. I’ve been offered $2700 to sell this site. That’s decent money but somehow I know with a name like Weight Loss Weapons it will get turned into a d...

• Bob Harper Dropping F Bombs

  Posted on Thursday January 15th, 2009 at 20:58 in motivation, weight loss motivation, the biggest loser, bob harper, bl season seven

  Bob Harper for those of you that don’t know is a personal trainer and one of the 2 trainers on the hit NBC show The Biggest Loser. I finished watching this episode last night and was left thinking about how great Bob’s freak out was on on...

• Last 10 Pounds Boot Camp - Candice

  Posted on Thursday January 8th, 2009 at 20:27 in motivation, weight loss motivation, last 10 pounds bootcamp, weight loss shows

  If you aren’t watching the last 10 pounds boot camp on Slice TV or at Slice.ca you are missing out on some good weight loss tips and inspiration. The latest episode to air is called Final Frontier and it features Candice a Retail Manager who h...

• Stop Counting Calories

  Posted on Thursday January 1st, 2009 at 10:00 in motivation, weight loss tips, weight loss motivation, calorie counting

  I have been a calorie counter off and on for a while and it has always lead me to short term success. By that I mean I keep track of everything I eat religiously, From Breakfast to Bed every calorie is recorded and logged in my spreadsheet. The succe...