Recent Posts Tagged With food tips

• What to Eat to Lose Weight - Video

  Posted on Sunday February 17th, 2008 at 04:02 am in lose weight food tips what to eat how to lose weight effectively

  I came across this guy on You Tube and he is a straight shooter, I like his style. Watch this two minute video and see if he gets his point across to you....

• Do Evening Snacks Make You Fat?

  Posted on Friday February 15th, 2008 at 03:24 am in food tips building awareness

       Caroline Shannon posted this interesting question on Her Active Life website.  In the article she points out that some researchers are starting to find evidence that discounts the widely held dieting belief that eating in the evening pack...