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Weight loss/gain guide blog

Weight loss/gain guide blog

http://weightloss-gainguide.blogspot.com/

Blog about my weight loss tips and gains from my experience.

subscribe Recent Posts

  • How long does it take to lose weight?

    Posted on Friday November 27th, 2009 at 23:44

    How long does it take to lose weight? I do see a lot of weight loss ads that promises instant results in losing weight. Most suggest that you can lose a lot of weight in about a month. True? Well, seeing these ads brought a lot of excitement to me. I...

  • Automatic Diet

    Posted on Sunday November 8th, 2009 at 23:06

    A lot of people asked me how I lost weight. I gave them the typical weight loss advice. The hardest advice they can't take is go on a diet. Dieting is really hard especially if you become tempted by comfort foods most of the time. Even I myself had a...

  • Weight loss books. Do we need it?

    Posted on Saturday October 24th, 2009 at 01:03

    If you're totally serious in losing some weight, you probably need to invest on a weight loss book. There are many kinds of weight loss books depending on how you want to lose weight. Most people want to lose weight. First thing they do is ask someon...

  • Law of attraction and Weight loss

    Posted on Monday October 19th, 2009 at 00:33

    Law of attraction is one big requirement when it comes to weight loss. The more you picture yourself that you lost weight, the more you will succeed. Most of us who go on a weight loss journey easily give up especially if we don't see results in a we...

  • Law of attraction and Weight loss

    Posted on Monday October 19th, 2009 at 00:33

    Law of attraction is one big requirement when it comes to weight loss. The more you picture yourself that you lost weight, the more you will succeed. Most of us who go on a weight loss journey easily give up especially if we don't see results in a we...

  • Getting used to weight loss routine

    Posted on Thursday October 15th, 2009 at 23:31

    When I started to lose some weight, I told myself that I will not give up eating the foods that I love. I'm a big fan of junk food because the people around especially my friends love to eat them. I'm a beer drinker as well. I also remember myself a...

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