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My personal blog, diary / journal, photography, Wigan Warriors rugby league, Buddhist philosophy, tortoises etc
Recent Posts Tagged With '1 mile'
First Time Under 9 Minutes for a Mile
I started back with my running on the “Run Fat Boy Run” training regime on Monday of this week, it was nine days after the fun run and my aim for this week was simply to start my training properly now the fun run was out of the way. I decided I w...
Back to it, Running that is
Tonight I went out for my first run since the fun run on the 15th August, just over a week ago, I had a break after the fun run due to a sore toe (I’d taken the skin off) and then decided to take the rest of the week off and essentially start again...
Run for Wednesday 29th July 2009
After doing my first mile and a half run on Monday I had to drop back to a single mile lap tonight, I’m pretty sure I know why, I barely slept at all last night and today at work I’ve been tired out all day, really weary, and my run felt just the...
Run for Saturday 25th July 2009
For tonight’s run I was hoping to do my first 1.5 mile but I found tonight really hard, there just didn’t seem to be any air, I struggled getting my breath quite quickly and for the last 1/4 mile or so I felt like throwing up, but I kept running ...
Run for Wednesday 22nd July 2009
Just got back from my run for this evening, I did my mile lap again, my legs felt a little tired setting out but once again got better as they loosened up, my breathing got a little laboured but that isn’t nearly as bad as it was in my earlier jogs...
1 Mile, No Walking
I am so pleased, in fact I feel quite hyper about this, of course it could be the Endorphin rush one gets from exercise but I think its also a feeling of achievement. When I went for my mile jog tonight my legs felt heavy to begin with but as they wa...
Jog – Friday 17th July 2009
I did my 1 mile jog a little earlier this evening, as soon as I set off my legs felt like lead weights and on the longest straight on the route I was jogging against a head wind, it felt like quite a strong wind, I’m guessing it wasn’t but it fel...
A Tough one but a Good one
I’ve just done my mile jog for tonight, I planned on doing Monday, Wednesday and Friday and resting Tuesday and Thursday this week, well I did Monday, I rested yesterday but I came close to not doing tonight’s, I was tired and haven’t been in a...
The Run Fat Boy Run Program
I actually slept like a comatose thing last night after having had my first jog, I slept so well that apparently I slept through thunder, lightning and torrential rain, I myself heard a slight rumble in the distance and then went into a state of susp...
