Blog Detail
Wii Fit Weight Loss
http://wiifitweightloss.info/
Losing weight and inches by using the Wii Fit as my exercise tool and motivator. Blogging about my progress and tips along the way!
Recent Posts
A reminder of my reason to change.
If you have read my weight loss story then you may remember how I wrote that heart disease runs on both sides of my family, which is the driving reason for me to get in shape. On July 20th my mother suffered another heart attack, serving as a scary r...
Wii Fit Step Aerobics tips
The Advanced Step cardio exercise on the Wii Fit is an excellent way to burn those extra calories – but are you burning as many as you could be? These 4 easy tips below will have you on your way to getting the most out of your Advanced Step wor...
Day 60 – Depression and weight loss. An epic battle.
For about the past three weeks I’ve been in and out of depression which, unfortunately, has resulted in much less dedication to using the Wii Fit. I’ve still been using it.. but I’ve gone from 5-7 times a week to no exercise at all ...
Setting a reasonable weight loss goal
Creating a weight loss goal to serve as a constant reminder of what we are trying to so hard to achieve is invaluably important, it’s both detrimental and vital to our progress and weight loss success at the same time. However, if we set our go...
Day 47 – 16.5lbs lost!
Today marked the 47th day of my Wii Fit weight loss regime. I officially broke my plateau and I’ve been losing steadily since last week, bringing my total weight loss since 5/10/09 to 16.5lbs. Sadly, I honestly don’t know exactly where th...
Alternate Wii Fit jogging routes
Did you know that there are alternate Jogging courses on the Wii Fit? There’s one for the Short and Long course lengths, plus 4 alternate routes for the Island Lap. Finding them is fairly simple and all you need to do is keep your eyes peeled f...

