Blog Detail
Will Work for Abs
http://willworkforabs.com
A blog on how to eat, train and live smarter, focusing on revealing both personal experiences and general news on muay thai, intermittent fasting and weight training.
- Author: Linza
- Listed in: Fitness Sports
- Tags: fat loss muay thai weight training thai boxing intermittent fasting
Recent Posts
Ultimate fighter
It’s Thursday, which means it’s time for a new episode of the Ultimate Fighter. Some reality shows are kind of… um… well, down right stupid, but this one is kind of interesting to watch. Tonight Koschek and Diego will get into...
Feeling lighter
There’s nothing better than waking up in the morning and feeling a bit lighter and tighter than the day before. And that’s exactly what I did this morning. So far I’m really digging the modified velocity diet. Was prepared for a dro...
Metabolic drive - first impressions
So, today I made a couple of shakes using Biotest’s Metabolic drive instead of my ordinary ON 100% Whey. The verdict? I’m really, really, REALLY surprised to say that it was very tasty. Seems like there really is some ground to all the fu...
TC goes on - enter the Velocity diet
Getting a fever totally sucks. That and the darn pain in the back really messed up my challenge progress for almost two weeks. Not good. Now I really need to put in a new gear to catch up on the lost time. Not that I’ve gained any weight during...
TC, days 3-5/84
This transformation challenge is not off to a good start. I’ve got this darn pain in my low back that doesn’t seem to get any better. I suddenly got a really high fever last night. Just like that. The temperature jumped from 36.6 degrees ...
TC, day 2/84
My back hurts!! I hurt my low back on Tuesday in the gym, and it’s been hurting all the time ever since. It’s probably a trapped nerve, cause the pain is worse when I get up from sitting or laying down. Last night I woke up from having re...
