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Wilmington Weight Loss
http://www.wilmingtonweightloss.com
Wilmington Weight Loss is a resource center for the Wilmington NC about all things related to weight loss, including hiring a personal trainer, nutrition info, exercise demos, local events, and much more. Add it to your blogroll today.
Recent Posts
Hydroxycut Recalled
PRLog (Press Release) – May 01, 2009 – Today it was announced that one of the world’s biggest selling fat loss pills, Hydroxycut, was being recalled by the FDA after leading to major liver damage in multiple patients, as well as the death ...
I Want to Lose Weight, But Where Do I Start?
Hey everyone. I was actually inspired to write this post by my mom. You see, she knows what I do and understands that you’ve got to exercise to be in your tip-top shape. But despite the fact that her son works at a gym and could show her ...
Roasted Citrus Cod
Want fish in a flash? This recipe offers a healthy and delicious serving of cod crusted with breadcrumbs and enhanced with citrus zest. Yield: 6 servings Here’s what you need… * 1 cup panko breadcrumbs * 2 tablespoons unsalted butter (mel...
Don’t Believe the Lies
Repetition does not transform a lie into a truth. That bit of wisdom came from Franklin D. Roosevelt during a radio address in 1939, and though he wasn’t talking about fitness, it certainly applies to the following fat loss myths. Myth #1: Eati...
The 100 Rep Workout just kicked my @$$
Casey George is the top Personal Trainer in Wilmington NC. Today, he reviews the 100 Rep Workout....
Tis the Season
This blog is totally unrelated to fitness or weight loss or anything like that. I just wanted to put the word out to help a cause me and my colleagues are very passionate about. For years we have been collecting toys for Toys 4 Tots. Well we ar...

