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• Vitamin D Reduces Heart Risk

  Posted on Monday November 23rd, 2009 at 12:50 in vitamins minerals herbs

  VITAMIN D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced by the body when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesi...

• Study finds link between childhood physical abuse and arthritis

  Posted on Monday November 23rd, 2009 at 12:44 in joint and bone

  Adults who had experienced physical abuse as children have 56 per cent higher odds of osteoarthritis compared to those who have not been abused, according to a new study by University of Toronto researchers.University of Toronto researchers investiga...

• Natural Vitamins Instead of Drugs - Save Money and Get Results

  Posted on Sunday November 22nd, 2009 at 10:08 in cholesterol

  Results reported here Sunday may not put the nail in the coffin for a once wildly popular cholesterol-lowering drug, but they do put Zetia at the bottom of the list of medications that doctors will be using.So said Dr. Anthony DeMaria, a leading card...

• The Top 5 Flu-Fighting Foods

  Posted on Sunday November 22nd, 2009 at 09:49 in vitamins minerals herbs

  With the recent hype over the H1N1 flu vaccine, we are beginning to lose sight of the fundamental and simplest way to avoid getting sick: by filling up on wholesome, nutritious foods.It’s time to get back to the basics and feed our bodies with a di...

• Weight Loss: It\'s a Family Affair

  Posted on Friday November 20th, 2009 at 08:06 in weight loss

  Unfortunately, as more children join their parents on the overweight and obesity list, weight management is becoming a family affair. Hectic lifestyles are partially to blame for the obesity epidemic in America. Busy schedules leave little or no time...

• Moderate Weight Loss Helps Reduce Risk Of Osteoarthritis In The Knee, Maintaining Weight Provides No Benefit

  Posted on Thursday November 19th, 2009 at 07:39 in joint and bone

  Here's another good reason to lose even a moderate amount of weight: it could reduce your risk of developing osteoarthritis in your knees.People who are overweight and lose just 5 percent of their weight are less likely to develop osteoarthritis of t...

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