Go here for YOGA sadhana, yoga for better living, yoga for better health and mind.
Recent PostsThe meaning of Yoga is to connect the Soul with God. Moksha (Salvation), freedom from all types of pain by living a balanced life is the ultimate goal of Yoga. Doing away with mundane and trivial desires arising in the mind is Yoga.Yoga is a techn...
Anjali is a gesture of respect, blessing and salutation. Therefore this asana gesture seals the energy in the body and also seals the relationship with the divine. This is even at times known as the Hridyanjali Mudra, Atmanjali or the Heart Seal or ...
Yoga is like sex. You can read about it, hear about it, and watch other people do it, but until you experience it first hand, yourself, you don't really get it. So what's the excitement all about? Why is yoga showing up everywhere from auto ads to ex...
Every now and then there is a new virus which affects people and this time the one affecting the lives of many across countries is- Swine Flu. The H1N1 virus has become a menace and the death toll is increasing day by day. Yoga has the answer to ...
Diabetes is a disorder that is normally caused by the incapability of the body to control the quantity of sugar in the blood. An individual who suffer from diabetes is not capable to use blood glucose due to inadequate amounts of insulin produced by ...
The ancient Yogis created a science of breathing, which we know as Pranayama, but very often new Yoga students do not see the higher value in this practice. The new Hatha Yoga student may only see a value in the physical Yoga postures.Therefore, it i...
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Welcome to Let it Flow, the only resource you need to relieve stress and boost c…
Cathartic musings and occasional rants about my trips to India to study my heart…
thoughts on yoga, cynicism, things to do while drinking coffee, the great outdoo…
great blog you have here!
Posted: July 2nd, 2009 | More Reviews From mylavishlife | Report This Comment