Blog Detail
Yoga Maendy
http://yogamaendy.blogspot.com
I graduated in 2006 with an Associates Degree in Dance and have since then danced a clear path straight to yoga. I mostly practice Bikram Yoga, but I do love a good Yin or Vinyasa class every now and then. I also dabble a little into pilates, and have recently been testing out Zumba. Finally, I am the resident Yoga Guru at www.YogaDirect.com
Recent Posts
He Made it Through His First Yoga Class!
Last night, Nathan had his first Yoga class! We took an Open Level class at Samadhi Yoga Studios in Manchester, CT. It was the perfect class for a beginner. The temperature in the room was up a little, but not so much it was like a Bikram of Power Yo...
Beginner Yogis - and Saying No to Holiday Stress!
I finally convinced my other half that going to a Yoga class would give his aching muscles a stretch. He is always sore when he comes home from work, and since we are both heading toward our *gasp* 30's, we are starting to notice our bodies becoming ...
Great Holiday Gifts for Yogis of Any Age
I went to my first Bikram Yoga class after the holidays and it absolutely felt great! I feel like I successfully purged my body of the holiday weekend :) It's the holiday season at YogaDirect.com and we have a TON of new items, and even a great conte...
Giving Thanks to Yoga This Thanksgiving
Though we should feel thankful for our gifts all year round, it is nice that we have Thanksgiving every year as a day where everyone in the country devotes to being humble. This year I have been grateful for many things in my life, and on the top of ...
Lakeville Life Time Fitness Thanksgiving Turkey Jam
My good friend Deb Preachuk is having another exciting Yoga event next Thursday (Thanksgiving!) at Lakeville Time Life Fitness in Lakeville, Minnesota called Thanksgiving Day Turkey Jam! The event is from 8:30am-10:00am and involves 3 different class...
So Close...But So Far Away!
Well, tomorrow is my last day in Vegas before we go back home. We have been so busy with the conference that I haven't been able to catch a Bikram class :( It is really inspiring to see all the teachers in training going to class every morning when w...

