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for people interested in yoga, health, wellness, healing retreats in marrakech and the world
Recent Posts Tagged With 'yoga marrakech'
YOGA MARRAKECH - DECEMBER WORKSHOP PRANA
December 14 Sunday 8.30 to 1.30 sees a yoga workshop being held on the concept, idea and experience of PRANA What is it? Where is it? How can we get more of it? Using asana, pranayama (breathing technique) meditation and chanting we will explore the ...
YOGA WORKSHOP OCT 25 - MARRAKECH
What promises to be fun, informative, uplifting and energising is the yoga workshop happening in Marrakech October 25 from 8.30 to 1.30pm with lunch afterwards. Open to anyone with a desire to learn yoga, practicing yoga, and living yoga. For the beg...
THE ART OF INCENSE
Incense has been with us for thousands of years. Being used in religious ceremonies or as medicine, it has the affect to uplift the spirit and heal and change the environment the energy of ones home. We are lucky here in Marrakech to find great incen...
YOGA WORKSHOP - SEPTEMBER
Marrakech will be hosting mid September a one day workshop for all those wishing to practice or have a continuing practice of yoga, pranayama, chanting and meditation. The day will focus on specific asanas designed to strengthen and tone the body. Sp...
MEDITATION CLASSES - MARRAKECH
Starting September Marrakech will be hosting weekly mediation classes for anyone interested in learning more about stress reduction, breathing and visualisation techniques. Ideal for the beginner or the person already settled into a daily mediation p...
SUMMER DRINK - SUMMER FUN
As summer heat approaches we are all looking for ways to stay hydrated. Be it pure, cold water we carry around and keep in the fridge, or iced tea we cling for. I have been inspired with girlfriends lately to splurge, to extend and try new concoction...
SUMMER YOGA IN MARRAKECH
As the heat approaches here in Marrakech and some of us are thinking of fleeing from it, others are not, i think of no better time than to go deeper into your yoga practice. The heat brings flexibility to your body, so if you are looking for deeper s...
YOGA WORKSHOP - 21 JUNE
Junes workshop will focus on backbends, however we will look in more details at mantra and the power of sound as well. Sound carrying vibration inward and outward is a very intimate and rewarding way to start your yoga practice. Pranayama, meditation...
BACKBENDS - JUNE YOGA WORKSHOP MARRAKECH
Mays workshop on abdominals, core strength and uddiyana bandha was a huge success! Thankyou all students who showed up, were willing to sweat, chant and have fun! For June i want to look at other angles from the opposite directons BACKBENDS NERVOUS S...
LOUNGING - SUMMER DAYS
Summer heat is upon us and the thoughts of lounging away those summer days, ideally with water nearby. Perhaps looking for the perfect place, space after a yoga workout to cool the body, to relax, unwind and soak up some rays. Oasiria - the beach o...
YOGA WORKSHOP - MARRAKECH
Happening May 25, Sunday at 9am, Marrakech is hosting one of the coolest yoga workshops of the year. Focusing on core strength, pranayama, meditation, and asana breakdown class, this is a must for anyone wanting to take their personal practice to the...
CHEBBAKIA - MOROCCAN SWEET - YOGA PRETZEL
Perhaps having nothing to do with yoga,, perhaps having everything to do with yoga, i could not resist sharing one of my favourite Moroccan Sweets. Made with flour, sugar, dipped in oil then rolled in honey (yes it sounds decadent), these sweets are ...
MARRAKECH PREMIER YOGA STUDIO - TA SOURCE
TA SOURCE - Marrakech’s first yoga studio is under construction on the Route de Casablanca. Having an indoor studio, and outdoor studio, TA SOURCE will be hosting yoga retreats, healing workshops, meditation courses and many holistic modalitie...
LENGTHENING HAMSTRINGS
I find in class many students mention having tight hamstrings and wanting to work on this area of the body. I do find when you have a certain flexibility in the hamstring group of muscles, asanas previously found difficult become easier. It is not ea...
YOGA WORKSHOP - MAY 25 MARRAKECH
Yoga Workshop being held in Marrakech on May 25 from 9am to 1pm. This workshop focuses on core strength training, Uddiyana Bandha and abdominal training. A must for anyone following and practicing the path of yoga!!!! We will explore isolating abdomi...
YOGA AS TRAINING
I really like to think of my yoga practice as training, for the body, mind, spirit, and life as it unfolds. Today i was inspired when i was told that more and more professional athletes are also taking up yoga, not only to lengthen, strengthen and pr...
YOGA AS ART
YOGA AS ART ART AS LIFE YOGA AS JOY JOY IN LIFE ART AS YOGA ART IN LIFE...
UDDIYANA BANDHA - PART ONE
It seems the more i am practicing and teaching yoga, the concept and importance of core strength, uddiyana bandha comes up. Bandha meaning to join together, to bond, to catch hold. Uddiyana bandha located just below the naval, known also as hara, dan...
DYNAMIC POWER YOGA CLASS SCHEDULE MARRAKECH
Ever been in a yoga class and been bored? Thats what i hear alot of people tell me when they first come to class. That being their first experince of yoga. While there are many schools of yoga out there, some holding poses for longer or focusing more...
STRIVING FOR BALANCE - PART 2
Have you ever had the feeling, the experience of striving for balance and achieving it,,, when you let go We can all become frustrated on and off our mats when we cling to the perfect idea, relationship, desire or asana Next time you are on your mat ...
IYENGAR YOGA RETREAT MARRAKECH
Beginning the first week in July we are lucky to have in Marrakech, Marta, owner of Iyengar Yoga Studio in Madrid, Spain offering a two week course and outline in Iyengar Yoga. Marta has been teaching yoga for more than 28 years and her knowledge and...
STRIVING FOR BALANCE
We all strive for balance in our lives. Some of us have found the perfect balance and are thriving from it. Others are still seeking it. Each of us has a unique definition for what that means, and it normally takes different forms for each of us. Per...
POSE OF THE WEEK - HANDSTANDS
I was on the beach recently in Essaouria enjoying the sun and sea. I could not help but notice Moroccan men playing soccer close to me because when they were not busy with the ball they were busy doing handstands, one handed handstands and backflips....
KASBAH TAMADOT
>Nestled 45minutes out of Marrakech in the berber village of Asni is Sir Richard Bransons Moroccan Retreat House. Overlooking the Atlas mountains it truely is a special place to retreat with a yoga lesson or massage in the spa/hamman or rejuvenat...
HEALING PLACES - DAR EL SADAKA
Every now and then, good fortune, fate, good karma or whatever you wish to call it seems to come ones way. I feel this way in meeting truely exceptional people and dear friends of mine of Dar el Sadaka. Nestled in Bab Atlas, a truely original place a...
POWER PRANA YOGA
What comes to mind when you hear the word power? What is your understanding of prana and how can we use it to gain more energy, more clarity in our lives? Do you know yoga means ‘to join’ ‘to yoke’ ‘to make whole’...
