<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
				xmlns:content="http://purl.org/rss/1.0/modules/content/"
				xmlns:wfw="http://wellformedweb.org/CommentAPI/"
				xmlns:dc="http://purl.org/dc/elements/1.1/">
        <channel>
                <title>Fitness Blogs On Blog Catalog</title>
                <link>http://www.blogcatalog.com/directory/lifestyle/fitness</link>
                <description>50 latest Fitness blogs on Blog Catalog</description>
				<image><link>http://www.blogcatalog.com/directory/lifestyle/fitness</link><url>http://www.blogcatalog.com/css/images/logo2.gif</url><title>Blog Catalog, Blog Directory and Search Engine</title></image>
                <copyright>Copyright 2005-2007 BlogCatalog.com</copyright>
                <pubDate>Tue, 15 Dec 2009 17:42:01 -0600</pubDate>
     <item>
				<guid>http://www.blogcatalog.com/blogs/diabetic-diet-2.html</guid>
                <title>Diabetic Diet</title>
                <link>http://www.blogcatalog.com/blogs/diabetic-diet-2.html</link>
                <pubDate>Sun, 13 Dec 2009 20:58:29 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[All about diabetes, including news, tips, general information, breakthrough and many more]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/how-to-gain-muscle-as-a-hardgainer.html</guid>
                <title>How To Gain Muscle as a Hardgainer</title>
                <link>http://www.blogcatalog.com/blogs/how-to-gain-muscle-as-a-hardgainer.html</link>
                <pubDate>Sat, 12 Dec 2009 23:13:57 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[This blog deals with building muscle, fitness and fat loss. The Blog also deals with the right mindset and changing your subconscious mind to help build muscle quicker.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/cheap-exercise-bike-shop.html</guid>
                <title>Cheap Exercise Bike Shop</title>
                <link>http://www.blogcatalog.com/blogs/cheap-exercise-bike-shop.html</link>
                <pubDate>Fri, 11 Dec 2009 13:45:58 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[If you&#039;re looking for a simple piece of exercise equipment you can use at any time, an exercise bike makes the perfect choice – and you can do it indoors, without going out on the road. It’ll give your legs a great workout and also improve your c]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/medical-health-related-information.html</guid>
                <title>Medical Health Related Information</title>
                <link>http://www.blogcatalog.com/blogs/medical-health-related-information.html</link>
                <pubDate>Fri, 11 Dec 2009 01:18:42 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Medical Health Related Blog. An apple a day keep the Doctor away. Keep Healthy Have Richer.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/robinsgothealth-1.html</guid>
                <title>Robinsgothealth</title>
                <link>http://www.blogcatalog.com/blogs/robinsgothealth-1.html</link>
                <pubDate>Fri, 11 Dec 2009 00:23:32 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Movement is a medicine for creating change in a person&#039;s physical, emotional, and mental states &amp; To eat is a necessity, but to eat intelligently is an art. 
Let&#039;s Kick It Together &amp; Get Our Health On! Health’s important 2 me but nothing comes bef]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/bangoblog.html</guid>
                <title>bangOblog</title>
                <link>http://www.blogcatalog.com/blogs/bangoblog.html</link>
                <pubDate>Wed, 09 Dec 2009 23:23:53 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Learn what works from the best! One of Vancouver&#039;s top trainers dishes on exercise, nutrition and spirituality.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/yoginimanila.html</guid>
                <title>Yoginimanila</title>
                <link>http://www.blogcatalog.com/blogs/yoginimanila.html</link>
                <pubDate>Wed, 09 Dec 2009 07:07:24 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Journey through life and yoga]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/tour-de-le-salon.html</guid>
                <title>Tour de le Salon</title>
                <link>http://www.blogcatalog.com/blogs/tour-de-le-salon.html</link>
                <pubDate>Tue, 08 Dec 2009 21:15:57 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[During the next year, I&#039;m going to ride the Tour de France in my living room, using Google Earth to track where I &#039;am,&#039; and letting people know what&#039;s along along the way, both in France, and in my life!]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/how-to-grow-taller-2.html</guid>
                <title>How to Grow Taller</title>
                <link>http://www.blogcatalog.com/blogs/how-to-grow-taller-2.html</link>
                <pubDate>Mon, 07 Dec 2009 23:47:12 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[How to Grow Taller Naturally Using Medically-Proven Fitness, Nutrition, and Supplementation Techniques]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/recumbant-bike-blog.html</guid>
                <title>Recumbant Bike Blog</title>
                <link>http://www.blogcatalog.com/blogs/recumbant-bike-blog.html</link>
                <pubDate>Mon, 07 Dec 2009 19:20:34 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Recumbant bike allows men to get a great cardio workout without the discomfort that only a man knows on regular bikes or other types of exercise bikes. With the large, comfortable seats of these, you are much more likely to enjoy your workout pain-fr]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/vital-living-blog.html</guid>
                <title>Vital Living Blog</title>
                <link>http://www.blogcatalog.com/blogs/vital-living-blog.html</link>
                <pubDate>Mon, 07 Dec 2009 12:11:14 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Absolute health and fitness over 40. Here&#039;s how to do it!]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/dallas-pole-dancing.html</guid>
                <title>Dallas Pole Dancing</title>
                <link>http://www.blogcatalog.com/blogs/dallas-pole-dancing.html</link>
                <pubDate>Sun, 06 Dec 2009 23:29:30 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[blog/website focused on the increasing popularity of Pole Dancing/Fitness.  A fun way to get fit, gain confidence and get social.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/sage-exclusive-fitness-health-fitness-and-nutrition-tips.html</guid>
                <title>Sage Exclusive Fitness- Health, Fitness and Nutrition tips</title>
                <link>http://www.blogcatalog.com/blogs/sage-exclusive-fitness-health-fitness-and-nutrition-tips.html</link>
                <pubDate>Sun, 06 Dec 2009 19:39:00 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[A blog brought to you by the trainers of Sage Exclusive Fitness. Learn tips about health, fitness and nutrition by certified and educated individuals.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/fitness-coolerchoice.html</guid>
                <title>Fitness Coolerchoice</title>
                <link>http://www.blogcatalog.com/blogs/fitness-coolerchoice.html</link>
                <pubDate>Sun, 06 Dec 2009 11:20:15 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[fitness news and reviews]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/inside-out-personal-training.html</guid>
                <title>Inside Out Personal Training</title>
                <link>http://www.blogcatalog.com/blogs/inside-out-personal-training.html</link>
                <pubDate>Sat, 05 Dec 2009 03:08:54 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[An array of health, fitness and diet tips!]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/protein-gold.html</guid>
                <title>Protein Gold</title>
                <link>http://www.blogcatalog.com/blogs/protein-gold.html</link>
                <pubDate>Thu, 03 Dec 2009 19:58:46 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[All about  protein, supplements and reviews]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/vajra-gym-blog.html</guid>
                <title>Vajra Gym Blog</title>
                <link>http://www.blogcatalog.com/blogs/vajra-gym-blog.html</link>
                <pubDate>Thu, 03 Dec 2009 15:25:42 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Blog du Vajra Gym de Brossard, Québec. On y enseigne le kung fu traditionnel (style Baji Quan), le Yoga et l&#039;aikido. Il y a également des séances d&#039;aérobie (Circuit Training) et de méditation Bouddhiste.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/poleskivvies.html</guid>
                <title>PoleSkivvies</title>
                <link>http://www.blogcatalog.com/blogs/poleskivvies.html</link>
                <pubDate>Wed, 02 Dec 2009 15:19:15 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Share your love of pole dancing while building your stage presence. You will also find some truly kickass pole dancing clothes!]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/fat-pastor-1.html</guid>
                <title>Fat Pastor</title>
                <link>http://www.blogcatalog.com/blogs/fat-pastor-1.html</link>
                <pubDate>Wed, 02 Dec 2009 12:38:33 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[The nebulous theology of one pastor trying to live well and do good.  Plus, a little bit of sports, media, politics, and food.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/learn-yoga-online-tips-and-guides.html</guid>
                <title>Learn Yoga Online | Tips and Guides</title>
                <link>http://www.blogcatalog.com/blogs/learn-yoga-online-tips-and-guides.html</link>
                <pubDate>Wed, 02 Dec 2009 08:54:39 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Learn Yoga Online is a blog to help you to practice the basic yoga principles.A complete guide to yoga techniques and guides for good health. Discover the various yoga health tips and benefits.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/smartlipo-plastic-surgeon-directory.html</guid>
                <title>Smartlipo Plastic Surgeon Directory</title>
                <link>http://www.blogcatalog.com/blogs/smartlipo-plastic-surgeon-directory.html</link>
                <pubDate>Wed, 02 Dec 2009 02:21:42 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[The SmartLipo Plastic Surgeon Directory - the ultimate resource for SmartLipo laser liposuction facts.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/elsbethvainocom.html</guid>
                <title>elsbethvaino.com</title>
                <link>http://www.blogcatalog.com/blogs/elsbethvainocom.html</link>
                <pubDate>Tue, 01 Dec 2009 10:38:50 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Personal training, injury rehab, sports performance and nutrition articles.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/aedfirstaid.html</guid>
                <title>AEDFirstaid</title>
                <link>http://www.blogcatalog.com/blogs/aedfirstaid.html</link>
                <pubDate>Tue, 01 Dec 2009 03:15:58 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Investigators reported an association between heart attacks (also called myocardial infarction) and switching to DST in the spring. Their report indicates that heart attacks among Swedish men and women increase by 5% during the first few weekdays aft]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/aedlifesave.html</guid>
                <title>AEDLifesave</title>
                <link>http://www.blogcatalog.com/blogs/aedlifesave.html</link>
                <pubDate>Tue, 01 Dec 2009 03:06:39 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[According to reports, about 150 million Americans spend more than half of their waking hours at work. So don’t you think it’s wise to keep an AEDs where you spend the majority of your day.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/health-mango-for-healthy-life.html</guid>
                <title>Health Mango for Healthy Life</title>
                <link>http://www.blogcatalog.com/blogs/health-mango-for-healthy-life.html</link>
                <pubDate>Mon, 30 Nov 2009 21:58:25 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Covers quality articles on health, fitness, diseases, medicine, treatment, nutrition, health care and much more...]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/sanjuro-martial-arts-blog-news.html</guid>
                <title>Sanjuro Martial Arts Blog &amp;amp; News</title>
                <link>http://www.blogcatalog.com/blogs/sanjuro-martial-arts-blog-news.html</link>
                <pubDate>Mon, 30 Nov 2009 17:02:55 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Q&amp;A’s, thoughts, ideas and observations to do with the martial art style Sanjuro &amp; includes training techniques and nutritional advice around health and fitness for a better life…]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/consistency-wins.html</guid>
                <title>Consistency Wins</title>
                <link>http://www.blogcatalog.com/blogs/consistency-wins.html</link>
                <pubDate>Mon, 30 Nov 2009 16:40:41 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[A fitness motivation blog.  Includes daily motivational quotes, workout information and links to fitness articles and blog posts.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/marky-mark-is-on-the-mark.html</guid>
                <title>Marky Mark is on the Mark</title>
                <link>http://www.blogcatalog.com/blogs/marky-mark-is-on-the-mark.html</link>
                <pubDate>Mon, 30 Nov 2009 12:29:10 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Chronicling the journey from cardiac rehabilitation to running races]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/danas-figure-competition-diary.html</guid>
                <title>Dana&amp;#039;s Figure Competition Diary</title>
                <link>http://www.blogcatalog.com/blogs/danas-figure-competition-diary.html</link>
                <pubDate>Mon, 30 Nov 2009 10:46:51 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Share personal experiences and advice about training and nutrition, body building diets, figure athlete diets, recipes and personal thoughts on related issues.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/core-elements.html</guid>
                <title>Core Elements</title>
                <link>http://www.blogcatalog.com/blogs/core-elements.html</link>
                <pubDate>Sun, 29 Nov 2009 15:33:56 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Core elements take the nonsense out of fitness and nutrition, offering real and factual advice and information to help you get on track to reaching your ultimate goals.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/weight-loss-for-guys.html</guid>
                <title>Weight loss for guys</title>
                <link>http://www.blogcatalog.com/blogs/weight-loss-for-guys.html</link>
                <pubDate>Sun, 29 Nov 2009 12:02:16 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Weight loss and fitness tips for men.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/everything-13.html</guid>
                <title>Everything</title>
                <link>http://www.blogcatalog.com/blogs/everything-13.html</link>
                <pubDate>Sat, 28 Nov 2009 09:48:45 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[This will cover it all! Want to help moms and dad be better. Not just for their kids but for them as well!]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/from-couch-potato-to-athlete.html</guid>
                <title>From Couch Potato to Athlete</title>
                <link>http://www.blogcatalog.com/blogs/from-couch-potato-to-athlete.html</link>
                <pubDate>Fri, 27 Nov 2009 09:25:34 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[My blog is about fitness and weight loss. Its about my journey as a former couch potato to being an athlete and losing 45 pounds of extra fat in the process. 
I have successfully lost over 20 of those 45 pounds and kept them off for over six months ]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/estilizada.html</guid>
                <title>ESTILIZADA</title>
                <link>http://www.blogcatalog.com/blogs/estilizada.html</link>
                <pubDate>Thu, 26 Nov 2009 23:07:21 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[DIETAS Y MANTENERSE DELGADA COMIENDO SANO]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/grow-taller-after-puberty.html</guid>
                <title>Grow Taller After Puberty</title>
                <link>http://www.blogcatalog.com/blogs/grow-taller-after-puberty.html</link>
                <pubDate>Thu, 26 Nov 2009 02:32:10 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Grow Taller After Puberty]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/muscle-building-1.html</guid>
                <title>Muscle Building</title>
                <link>http://www.blogcatalog.com/blogs/muscle-building-1.html</link>
                <pubDate>Wed, 25 Nov 2009 12:04:22 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Information and advice for muscle building, fitness and general nutrition]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/know-your-heart-and-learn-how-to-prevent-heart-attack.html</guid>
                <title>Know your heart and learn how to prevent heart attack</title>
                <link>http://www.blogcatalog.com/blogs/know-your-heart-and-learn-how-to-prevent-heart-attack.html</link>
                <pubDate>Wed, 25 Nov 2009 05:24:36 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Heart attack is the common reason for many deaths all around the world. This site provides understanding on why heart attack occurs and how to prevent it.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/fit-fat-loss-stay-fit-while-losing-that-fat.html</guid>
                <title>Fit Fat Loss - Stay Fit While Losing That Fat</title>
                <link>http://www.blogcatalog.com/blogs/fit-fat-loss-stay-fit-while-losing-that-fat.html</link>
                <pubDate>Tue, 24 Nov 2009 21:18:51 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Contributors blog of how to lose fat issues related to fat burning, healthy weight loss, and weight loss supplements - all to achieve a fit fat loss.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/all-about-beauty.html</guid>
                <title>All About Beauty</title>
                <link>http://www.blogcatalog.com/blogs/all-about-beauty.html</link>
                <pubDate>Tue, 24 Nov 2009 21:02:22 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[my blog is about tips on staying beautiful inside and out.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/ce-que-veulent-les-femmes.html</guid>
                <title>ce que veulent les femmes</title>
                <link>http://www.blogcatalog.com/blogs/ce-que-veulent-les-femmes.html</link>
                <pubDate>Tue, 24 Nov 2009 19:08:57 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[ce blog traite des sujets telque la beauté,le maquillage,les methodes pour maigrir,cuisine la vie familliale,....]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/the-basic-body-detox-review.html</guid>
                <title>The Basic Body Detox Review</title>
                <link>http://www.blogcatalog.com/blogs/the-basic-body-detox-review.html</link>
                <pubDate>Tue, 24 Nov 2009 15:26:37 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[We provide an informative review of the Basic Body Detox Program.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/custombodz.html</guid>
                <title>custombodz</title>
                <link>http://www.blogcatalog.com/blogs/custombodz.html</link>
                <pubDate>Tue, 24 Nov 2009 13:01:39 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[fitness, diet, and beauty advice for women]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/road-to-triathlon.html</guid>
                <title>Road To Triathlon</title>
                <link>http://www.blogcatalog.com/blogs/road-to-triathlon.html</link>
                <pubDate>Mon, 23 Nov 2009 11:10:23 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[This blog is a detailed account of my journey towards completing my first ironman-length triathlon (2.4 mile swim, 112 mile bike, and 26.2 mile run) and beyond. Obviously, it’s a very long-term goal and will be competing in smaller competitions as ]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/chakras-yoga-blog.html</guid>
                <title>Chakras Yoga Blog</title>
                <link>http://www.blogcatalog.com/blogs/chakras-yoga-blog.html</link>
                <pubDate>Sun, 22 Nov 2009 19:10:16 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Yoga for the mind, body and soul]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/legendary-strength.html</guid>
                <title>Legendary Strength</title>
                <link>http://www.blogcatalog.com/blogs/legendary-strength.html</link>
                <pubDate>Sat, 21 Nov 2009 11:44:14 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Learn how to better use your body for maximal strength and conditioning.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/iifitnessii.html</guid>
                <title>iiFitnessii</title>
                <link>http://www.blogcatalog.com/blogs/iifitnessii.html</link>
                <pubDate>Thu, 19 Nov 2009 18:20:42 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[iiFitnessii is your home for all diet, fitness, workout, recipes and much more!]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/fight-4-fitness.html</guid>
                <title>Fight 4 Fitness</title>
                <link>http://www.blogcatalog.com/blogs/fight-4-fitness.html</link>
                <pubDate>Thu, 19 Nov 2009 11:41:27 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[I have finally succumbed to one of my passions in life, which is diet and exercise, and I can&#039;t stop obsessing about it. At the moment I&#039;m back in school studying Technical Design, but on the side, I&#039;m getting my education and certificate in being a ]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/better-fit-body.html</guid>
                <title>Better Fit Body</title>
                <link>http://www.blogcatalog.com/blogs/better-fit-body.html</link>
                <pubDate>Thu, 19 Nov 2009 10:26:35 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Chronicling the journey to a Better Fit Body: tidbits, tricks and insight on a novice fitness competitor going pro.]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/jenis-jenis-herba-dan-kegunaanya.html</guid>
                <title>jenis-jenis herba dan kegunaanya</title>
                <link>http://www.blogcatalog.com/blogs/jenis-jenis-herba-dan-kegunaanya.html</link>
                <pubDate>Thu, 19 Nov 2009 03:12:31 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[blog ini saya bina untuk memberi informasi seputar dunia herba dan kegunaanya, selaiinitu ada juga tips2 untuk kesehatan kita sehari2]]></description>
				
        </item>
     <item>
				<guid>http://www.blogcatalog.com/blogs/healthy-tips-4.html</guid>
                <title>Healthy Tips</title>
                <link>http://www.blogcatalog.com/blogs/healthy-tips-4.html</link>
                <pubDate>Thu, 19 Nov 2009 00:12:29 -0600</pubDate>
				<category>Fitness</category>
				<description><![CDATA[Health Tips for happy life]]></description>
				
        </item>
</channel>
</rss>