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Do you watch watch you eat and exercise regularly?

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  1. crazyTsu
    I dont have to be, coz i m healthy
    1. footiam
      Then you have to be to maintain your health!
  2. mike2305
    Very much so. I always feel guilty if I have had something bad to eat like fish and chips. I exercise every day, I take health food supplements like omega 3 which I hope will help heart disease. The slimming aid and antioxidant Green tea. Vitamin B3 to try and lower cholesterol. and Garlic and vitamin C to protect against infection.
    myhealth-your-health.blogspot.com
  3. Drew
    yes, but I like trying to cure illnesses the natural way that's why i like this gadget ~http://www.google.com/ig/directory?synd=open&q=remedies+google+gadget+girl
    1. footiam
      It's a good idea to go natural!
  4. trailofpen
    Yes, I am conscious of the fact that my health is deteriorating.
    1. footiam
      At least you are aware!
  5. pd6914
    I am aware of the fact I NEED to watch what I eat and exercise a couple times a week. I usually am good for a few weeks and go back to my old habits. sugarcomplexion.blogspot.com
  6. DiggaDominus
    Li'l bit. Exercise some. Do eat my veggies and fruit. I usual skip dessert to enjoy my after meal smoke. Li'l bit.
  7. qispotter
    the human body is like an efficient machine - still needs proper use and maintenance.
    1. footiam
      Wise thought!
  8. JoelKlebanoff
    Am I health conscious? Half. I'm conscious. Watching what I eat and exercising? Not so much.
  9. geekchick
    I'm more health-conscious than even the most enthusiastic. I aggregate research on my blog about the health effects of the music we listen to. What goes into your body affects you, so don't forget what goes into your ears!
  10. rosebelle
    Only watch what I eat. I go for organic and less processed food so I'm an avid label reader. I don't exercise which I know I should.
    1. footiam
      That's great but organic food here is pretty expensive.
  11. sorcerer
    Garfield personafied!
  12. Dumasr
    I've I don't take care of myself, no one will, so I am health conscious but I don’t go esteem. I will occasionally exchange a bowl of salad for a piece of chocolate cake 
  13. AnastasiaFB
    I eat what I like. Balance would seem to be the key here. I do exercise regularly. I ride, I run, I play tennis and lacrosse, and I swim.
  14. jjmezzio
    Yep, I am. I am health conscious due to my history (I was morbid obese). My family and colleagues are well aware about it.
  15. roentarre
    Health is the most precious thing before enjoyment of life

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