User Comments

1. 

   6/30/08

   JanelleV

   If I had to choose -- I would go with officiating basketball for 17 minutes. An interesting and active way to burn off those extra calories! : D

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   1. 

      6/30/08

      cjserling

      But then who's going to remove all that slag?
   2. 

      6/30/08

      TheBigRuski

      Then what do you do after 17 minutes...fake an injury? and the game continues with one less ref?
   3. 

      7/01/08

      JanelleV

      I didn't really think about afterwards.. I'm just a huge basketball fan : ]
2. 

   6/30/08

   RTBjr73

   Stand up playing the guitar... I suggest any G3 songs, by the time you are done, you'll be able to eat a couple more donuts!!

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3. 

   6/30/08

   BennyGreenberg

   I just read that - cool...
   
   there are pleasurable ways too

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   1. 

      6/30/08

      TheBigRuski

      Don't get me started!
4. 

   6/30/08

   AmyOops

   dont eat the donut

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   1. 

      6/30/08

      TheBigRuski

      Hey! Don't eat the donut! Well, that makes sense!
   2. 

      6/30/08

      BennyGreenberg

      she is soooooooooooooooooooo right...
      smell the donut - then toss it!
5. 

   6/30/08

   mariamichelle

   Not eating the donut? That's no fun!

   [reply]
   1. 

      6/30/08

      TheBigRuski

      Not only not fun...but mathematically impossible!
6. 

   6/30/08

   kataztrophy

   Run around like a chicken with it's head cut off for thirty minutes.

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7. 

   6/30/08

   satijournal

   Drink a diet Coke. That will offset the calories of the Donut.

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   1. 

      6/30/08

      TheBigRuski

      Is that kind of like if I ate a donut...and no one saw me...there's no calories?
8. 

   6/30/08

   flamingpoodle

   Not only did you eat the donut, but you also at the hole in the middle. The calories of the circle are cancelled out by the calories of the hole in the middle.

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   1. 

      6/30/08

      TheBigRuski

      I thought so! Wow, with friends like you...
   2. 

      6/30/08

      Majik

      That sounds logical. Almost as if you didn't eat the donut in the first place.
   3. 

      6/30/08

      TheBigRuski

      ^ exactly! And since I had a diet coke today...I am actually in minus calorie territory!
9. 

   6/30/08

   TheBigRuski

   Donut sage update can be found at:
   
   thebigruski.blogspot.com/2008/06/burning-off-donut-calories.html
   
   What did I do to burn off the donut?

   [reply]
   1. 

      6/30/08

      Majik

      interesting, just left a comment.
   2. 

      6/30/08

      thoughtsofg

      You should have went to a sauna and sweat out the calories
   3. 

      7/01/08

      TheBigRuski

      Thanks...I have not been to my gym in ages! But, their sauna kinda creeps me out...I think it was built in 1968.
10. 

    6/30/08

    Arcticulates

    And being drawn by your tantalizing intro to your discussion. I popped in with much anticipation on what it could be about!
    
    Everyone knows that "broken donut" calories don't count. So…must I go into detail on what needs to be done?

    [reply]
    1. 

       7/01/08

       TheBigRuski

       I dunno...break the donut?
11. 

    7/01/08

    Thaiger

    You could invest in a heavy bag and hit that thing for 30 minutes for each donut you eat o_O
    
    An elliptical machine can burn 150 calories every hour (I think, don't remember the exact number), so you can jump on that for TWO hours and burn off the donut plus more!

    [reply]
    1. 

       7/01/08

       TheBigRuski

       Thanks for the tips!
12. 

    7/01/08

    Puffmatty

    Donuts have souls. Let them live in peace.

    [reply]
    1. 

       7/01/08

       acousticguitarist

       but some of them are holeless
    2. 

       7/01/08

       TheBigRuski

       ar de ar ar!
13. 

    7/01/08

    offendedblogger

    I have weeds in my garden that need pulling, you could always come by and burn the calories here!

    [reply]
    1. 

       7/01/08

       TheBigRuski

       I love hanging out in the garden...even doing weeds, for maybe about 1/2 hour.
       
       What street do you live on?
14. 

    7/01/08

    kdawg68

    it is blasphemy to eat a donut.

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    1. 

       7/01/08

       Anok

       BLASPHEMER!!!
    2. 

       7/01/08

       kdawg68

       "look, all I said was that meal was fit for Jehova!"
    3. 

       7/01/08

       Anok

       Poor TBR we've already begun hijacking his thread
15. 

    7/01/08

    Anok

    Dance with your sweetheart for a little while

    [reply]
16. 

    7/03/08

    gerryPlanetEarth

    Do Krispy Creme Donuts taste good ?
    
    I've never tried one...

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17. 

    7/04/08

    kat822

    ohhhhhhhhhhhhhh they rock gerry

    [reply]
    1. 

       7/04/08

       gerryPlanetEarth

       Which flavor donut etc. would you recommend buying at Krispee Kreme ?
    2. 

       7/04/08

       dlowe

       Krispy Creme sucks.
       
       Anywho Ruski, you should do what i do:
       Every morning at 6:00 am I run out my front door screaming "FIRE FIRE" and pound on all my neighbor's doors. It is great exercise and allows you to meet your neighbors.
       
       No need to thank me.