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I need motivation to start working out. Any advice?
Posted by SocialCitizen • 4/28/08 • Subscribe to this Discussion [RSS] • Report This Topic
I used to be SO good--and dedicated--at working out. I felt out of the groove though, and just haven't mentally been able to get back into it.
Any ideas or suggestions about getting re-motivated?
User Comments
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well the doctor is IN my dear!!! Good for you to try and start working out. I know when I lapse up on it it is super tough to get back in the routine. I have an article on exercise you can read...
kitchentablemedicine.com/exercise/
You can read my tirade on the importance of pedometers and heart rate monitors. Feel free to let me know if you have any other questions, I am always happy to help! -
You might want to work on the procrastination first
www.blogcatalog.com/discuss/entry/do-you-procrastinate
Then seek motivation -
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