So I wrote a blog about how people need to set realistic weight loss goals and I need an outside opinion. Do you believe those are true?

jamieatlas.wordpress.com/2008/07/03/results-not-typical-setting-realistic-w...

I spoke to a trainer whose sole job was to drive these people that are in the commercials into the ground for 3 months straight - we are talking twice a day trainings with thin wafers slid under the door of their hotel room.

Thats the inside word for you... do you think people believe it or they don't really care if it is true or not...

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