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Just posted this from my local fitness instructor. Worth reading as we move into winter hibernation in the northeast... with holiday feasts, little exercise and sedantary days ahead. Read at: www.midlifejourney.com

What do you think?

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User Comments

  1. BennyGreenberg
    1. Raisinettes
    2. Raisinettes
    3. Raisinettes
    4. Raisinettes
    5. come on...
    1. Anok
      I was thinking:
      1. Chocolate
      2. Nachos
      3. Chocolate
      4. Cheetos
      5. Chocolate

      Did I mention chocolate?
  2. ModelElaine
    I know why I am not losing weight
    1. aningeniousname
      You must force your self to spit.
    2. Anok
      BAD DONKEH!
  3. Anok
    I commented, but I had to nitpick
  4. cdeering
    You are all toooo funny... There are actually two major reasons I don't lose weight... Mr. Dewars, and Mr. Johnny Walker Black... but I would not be without them on a cold winter night. :-)
    1. Anok
      Ah yes, can't forget your friends
  5. kerenfathi
    Chocolate
    C
    C
    C
    C
    They now have the lace cookies at cosco - they only have them before the holidays.
    I ate 40 in 3 days. 250 calories each. Thats why!
    1. Anok
      I just dove into a bag of synder's chocolate covered pretzels.

      So bad for you, yet sooo good this time of the month!
  6. CrankyChick
    But I am losing weight if I want to (not that I need to) For eveyone out there what works for me- portion control
  7. Nomadic
    wine
    beer
    gin
    whisky
    vodka martini
  8. wehireu
    1. chicken 2. the natural inclination to move slowly. 3. black bread. 4. the internet. 5. reading.

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