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What cold remedy do you swear by?
Posted by Epicharis • 4/14/09 • Subscribe to this Discussion [RSS] • Report This Topic
Topics: :(, cold, illness
I have a horrible cold...and 2 weeks to write my dissertation...I need your cold remedies!
I usually go with honey, lemon and chilli and then some paracetamol...but no joy
User Comments
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You are kidding! 2 weeks to write a dissertation? LOL!~ That sounds like a great movie plot. It took me close to a year to write mine!
I like drinking hot tea with lemon and honey. And allowing myself to be sick in bed and watch old "I Love Lucy" reruns. She always cheers me up.
Good luck with the dissertation! -
Gargle with warm salt water 2-3 times daily. Try to pass the salt solution through your nasal passage also to free your breathing and sanitize the region.
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Drink lots of green tea, and even consider gargling with it. I know that may sound weird, but there was a study that confirmed that gargling with green tea helped to prevent the flu.
www.health-outlook.com/2009/02/01/green-tea-health-benefits/
Zinc lozenges are supposed to be good. The best advice anyone can give though is to get more sleep. -
Steam inhalation with essential oils works wonders for colds and sinus headaches and is a better solution to naturally clearing congested sinuses.
For specific information on:
How to use essential oils for inhalation
And Aromatherapy essential oil choices for colds
thistimethisspace.com/2007/10/05/aromatherapy-for-colds-flu-and-sinusitis/
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