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What do you do when you are depress?
Posted by joannechan • 3/19/09 • Subscribe to this Discussion [RSS] • Report This Topic
Topics: jc, jc in da house, joanne chan
Any ideas to share?
User Comments
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Stresss...
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eat!!! -
spend time with friends
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waste time on the internet, but I do that when I am happy too.
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Drink
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Indulge on eating those craved foods. That makes me feel good. And do some shopping doesn't mean it needs to be expensive. -
make an appointment with my shrink and not bother everybody else about it (g, d & r) -
Life is stressful, do you feel the same?
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Nothing, because nothing sounds worthwhile. -
Hi
I mostly comfort eat when I am depressed. I also go out and take photos to re inspire myself with
Oh and cuddling my cute dogs always helps also ! -
Just sit down and start playing classical pieces, especially Beethoven's Moonlight Sonata (Sonata Quasi Una Fantasia, Opus 27, No. 2) and Chopin's Nocturne in E flat, Opus 9, No. 2. Both piano masterpieces relax and calm me down.-
Me too.
"Queen" songs also works fine for me
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go on drive with good vehicle. Volvo V70 for example. -
Eat, sleep, clean the house...and if I'm lucky I hang out with someone who will cheer me up! -
The story of mi life
large ver :
s2.largeimagehost.com/img/untilted/ehFXshU/awes.jpg.html
j/k
When I'm depressed I think why I am and think if it's really worth the trouble of being depressed.
Normally it isn't -
Taking photographs!
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yeah, that's quite helpful
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nice one!
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take a walk and take a hot bath. -
hot bath, good book, if all else fails...gym -
riding my bike, go fast ... -
go to the beach and watch the waves.
listen to music completely flat on the ground.-
that's a good idea!
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get out of the house if I can, if I can't I put in a few favorite funny movies and let myself laugh it off. -
I go to the local park and indulge in my hobby of open air exhibiting.-
ohhhh that was you... I take back the comment I made
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At last! Some recognition for all the hard work I put into it. I have spent hours in front of my full length mirror perfecting "the reveal" It's good to finally have some positive feedback instead of the usual giggles.
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it was creative criticism of course
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try and find someone more depressed so it makes me feel better. -
I will drink Irish Cream on the rocks -
Anything but sit around thinking about how depressed I am.
The mind is a beautiful thing and it's a waste to use it for such negativity... although I understand at times in unavoidable.-
Drink alcohol... nothing beats that
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I cry, beat my head against a wall, mope around, eat, drink, sleep. -
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i usually watch some comedy movies.
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I would need something sweet, like ice-cream , chocolate.
But of course, I do cry alone too... -
Meditate and go within, write, and work out -
I really don't because I think positive thoughts most all the time.
Things are my things that should work for most though and lift mood: ABBA music videos, Shakira Oral Fixation tour DVD, Sgt. Pepper and Abbey Road albums or any music you love the most, soccer matches from Europe... -
I already kept my broken w850 in the box inside the drawer for about 9 months now. So whenever I feel stress, sometimes I play lego with it, disassembly and re-assembly. I know the phone is now useless but, that phone has some value grew with it. -
I cry and curl up in the bed and tell everyone to come back when I feel better. Depression is a serious thing and I HATE IT!!-
Yes, I hate depression too. I guess we need more supports from others
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I eaither eat, take a walk or listen to music.
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Schizophrenia beats being alone.-
Hear, hear!!!
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I forget to eat... ever.
and I laugh a lot. That's how I deal.-
Pretty cool!
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eat, listen to music, read books. -
I eat, blog, talk to my best friend, distract myself by watching mind-numbing TV and sometimes just surrender to it - sometimes you can't find it.-
you're right. Blogging is another way to release our stress. I did that just a few days ago... Ya, I was depressed.
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eat chocolate. ;)and if the chocolate therapy doesn't work.
i take a walk. a place where i can be with myself--- where i can sit and cry.-
I eat chocolate too, I mean when I feel depress.
I don't go for a walk, usually I will just cry on my bed and hug my bears.
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I play scrabble! -
i drink until i cant feel feelings anymore then go to sleep. when i wake up i may have a mind-splitting headache but it takes my mind off being depressed -
pray, go into nature and remember He is in control -
I usually just whine alot and make people around me feel badly. I'm not proud of it but its what I do. -
do something useful of course.. -
Take a deep breath and remind myself that life is good, but its also temporary.
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