Discussions
What do you do when you're sad?
Posted by hazirahkatrina • 2/09/09 • Subscribe to this Discussion [RSS] • Report This Topic
Topics: cry, sad
What do you do when you're sad?
User Comments
-
writing..and write everything i feel-
shawee~ and what u do with all the writtings? keep it or tear and throw?
-
-
I used to cry and eat chocolate frosting out of the can.
Now I work out.-
mtyler77~ yeah..cry will be the 1st option for ladies including me. ihhhii. But ur habit of eating chocolate when u r sad is very good coz according to a reasearch, chocolate can help to release calming hormone in the bodyy and help u to recover fast from mental depression. Work out is also excellent, but to see better outcomes, have partner when u do it.
-
OMG you stole my answer! Cry and eat chocolate! LOL!
-
-
anything I can to distract myself, listen to music, watch a funny movie, play with the dog, create (sew, knit, paint, photograph something), talk to friends, wander around a craft store -
jafabrit~ among all the things u do to distract urself, i like the one which u play wth the dog.....having pets at home certainlyyy doing big part for stabalising our emotionsss.
-
-
I go online and verbally assault people.
No, I'm kidding
I veg out, read a good book, get lost in a movie, or just...sleep.-
i didn't think ninjas got sad -
It's a lonely life, you know...
-
LOL..
-
-
go towards the lightness -
I go to God the Father through His Son, Jesus Christ. -
I usually listen to music that is very reflective when I'm sad. I'll just sit and listen for a while. -
I curl up in a ball on the floor and sob uncontrollably. Then I eat some pretzels and after that, I'm fine.-
You don't kick a puppy afterward?
-
No, but sometimes I go online and make fun of right-wingers. That's always good for a laugh.
-
Yes, that is very good therapy.
-
Great sounds like it works
-
-
I slay a kitten.
Back to happiness, right away!-
HAHA
this is when the kitten's next of kin starts choking on its hairballs in deep grief, then proceeds to slay the nearest person in the arm. The cycle of instant happiness continues. A slay for a slay makes the whole world happy. -
Friday - once again I catch you being mean to kitties! Bad boy, go to your room!
BTW - I had an avatar transplant.
-
-
zzzZZZZzzZzzZzzzZzzzZZzz *snort* -
Mope around and feel sorry for myself for a little while, then find something happy - a movie, a song, whatever, to stop the self indulgence going too far. -
I paint my nipples purple and then hide in the fruit bowl.-
Be careful about that... Some people pull the stems off the apples in the fruit bowl. Hiding there could make you *much* sadder. -
Au contraire ma petit pomme, That's the whole reason I hide in the fruit bowl in the hope that someone comes along and pulls my stem off.
-
-
-
Leave it to Mel to say something inappropriate! LOL!
-
-
Listen to music and talk to friends. -
I cry. Tears wash a damaged heart.
I pray. Prayer refocuses a damaged mind.
I walk and listen to the wind. The voice of the wind whispers like a friend. -
I don’t get sad, serves no purpose. -
Listen to classical music, grand operas, or dash the keyboard to my heart's content. -
I try to divert my attention to something else.something useful.I would watch comedy shows in tv. play with children.
sex with your spouse would help a lot. -
i usually kill and eat ants-
cooltool~ ermmmm. i think there are so many other ways besides torturing other animals just to releive ourselves.
-
-
I put on some upbeat music, if I can. Or like Vijayanths, I put on a comedy.-
nice to note that we are having similar ideas thriftshopRomantic.
-
-
I usually sleep, because being sad is tiring. I used to escape the sadness now I examine all my feelings surrounding my sadness. To feel better after I take positive action.-
lordiwanttobewhole~ well, maybe, most of us do not realise, but there;s a research shows that our brain still cling to the sadness or problems we have although we are in sleeping mode. Because our eyes might be closed( rest), but brain, will just continue working untill the end of our lives. so the best way is that, try to cure the sadness 1st before taking the option of sleping straight away.
-
-
I drink to eradicate my sorrow. How poetic I am! -
I go somewhere on my own, listen to The Cure or The Smiths and cry.-
sisterofmercy~ i think when we are sad, its not favourable to listen to sad songs, as it will further deepen our emotions to worst state. how if, we choose other kind of musics which is not too sorrow, and not too happy.
-
-
Depends. Sometimes I write. If the weather's nice, and sometimes when it isn't, I go for a long walk or go to the gym -- something to burn off energy. -
Listening to music usually helps me. Sometimes hanging out with friends. But usually when I am sad I gravitate to music. Sometimes I listen to sad songs. Sometimes I listen to empowering songs. All depends. -
Funny to see this thread, after I posted my discussion. So my answer, seriously - 1.laugh, laugh, and more laughs, 2. Visit a laughter club. -
i work out -
i read, write or chat. -
Think about the reasons I have to be thankful. -
I try to get back to being happy, my default mode
-
Well being a uni-polar person what I do is take the medication they give me to take,which by the way doesn't work and be sad and depressed,lol -
Find a book, curl up and listen to ocean music on the ipod. I love the ocean. -
Give myself permission to wallow in it briefly and to do something just for myself. Usually that means going for a long walk and just noticing everything around me. Sometimes it means gorging myself on chocolate. It's a toss-up between the two, really. -
Nice question
I usually try and make people laugh-
Any jokes
-
-
I usually grabs my Guitar and start playing songs. I really love to do this everytime I feel sad and sometimes I wrote my own song of the way I feel that day. By this, I can release all the sadness and bad things I felt and also takes away all my stress, its a relief. -
i hit the gym and sweat it out. - prodigalson35.blogspot.com
-
I sing. And everyone listens. Or I get speaking into one my foreign languages so no one knows I am swearing.. Oh! that i do when I am angry, not sad.-
HelloAnnie~ wooww!! guess like you know many languages. At least people will not get hurt coz they don;t undertand what u r swearing about. ahhah
-
-
Cry and cry and cry and cry! It seem slike today there are so many things ot be so sad about. I always feel better when one of my girls tells me they love me. Going outside is also another way to deal with sadness. Nature is incredible and tends to "put me in my place" so to speak.-
environmentalbooty~ yeah...nature is beauty.
-
-
its strange,but whenevr i am sad i sing...lol...and whenevr i am worried...tensed..i sing as well.....funny but true..-
9render5~ ahhahahahah...well, singing can bring us to new imagination world. well, maybe u can enter any singing competition as well as i guess you have "many" experience. ihihiih. just joking
-
-
I shout at sky "why you (God) created this kind of human beings on this earth. what you actually want from us, why you are troubling the innocent people".
I don't get reply , How can I get no way . I Say to my self " O you idiot you are the only responsible for the grief or sadness in your life.
Then after 10 or 15 minutes i come out of my house and go for one or two mile walking.
"Bruce Almighty".-
freudpsyche~God is always fair to us. All positive things are from God, and all the negative things are from we ourselves.
-
-
I eat and play basketball -
I write and I also cook -
In Hellboy 2, they put on Barry Manilow records!
-
-
cry...and prey to God -
-
You should start a creative journal. This means that as well as writing your feelings down you also draw/ paint stick stuff on paper. Just do it and you will be surprised. There are many sites on creative journaling.If that fails I usually eat chocolate!!!!Or dance or play music or strum my guitar or go for a walk.
-
I drink.. drink.. drink.. I know life is not easy. The most difficult thing to deal in this world is my MIND ! -
I eat...eat a lot of stuff^^...
Add Your Comment
Login to leave a message.
