User Comments

1. 

   10/15/08

   calais50

   Grease, yum...no actually mixed steamed veggies-broccoli, carrots, green beans, corn, etc.

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2. 

   10/15/08

   farangrakthai

   Fish, olive oil, plain rice, lot of vegetables...
   And well, chili...

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3. 

   10/15/08

   DaveFerguson

   everyday?

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   1. 

      10/15/08

      farangrakthai

      Everyday. Meat is not that common in Thailand...
4. 

   10/15/08

   Shy

   I find breakfast the most important meal of the day and I usually eat cereal and fruit.

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5. 

   10/15/08

   Bricore

   We added Goji and kefir to our diets for their health benefits.
   
   Dora Renee' Wilkerson

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6. 

   10/15/08

   calais50

   Also, I sprinkle wheat germ into almost anything I can get away with.

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   1. 

      10/15/08

      DaveFerguson

      That's a good idea. thanks
7. 

   10/15/08

   cranelegs

   a multi-vitamin for old guys. it tastes awful though.

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8. 

   10/15/08

   myriadlife

   Most days I have fruit

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   1. 

      10/15/08

      Artnono

      Garlic only beacause my girlfriend like that !
9. 

   10/15/08

   amitchopra22

   firatly veg is the supreme thing that i have , i am not a non vegitarian that brings many diseases by itself.
   and i have garlic and haldi powder in my every veg " sabzi" .

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10. 

    10/15/08

    kikolani

    I'm a vegetarian, and if I eat something vegetarian while staying away from anything junky (Oreos, for example), I stay pretty healthy and in shape.

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11. 

    10/15/08

    buffedstuff

    a day without spinach is like a day without love.

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12. 

    10/15/08

    freeatlast

    oatmeal and garlic

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13. 

    10/16/08

    roentarre

    To eat things I like is a more healthy habbit

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14. 

    10/16/08

    buddhaofhollywood

    live bacterias - Acidophilus to be more specific – I make my own culture daily! If you are into healthy eating you should try it. Also if you are in a diet or are planning on going on one you should read this:
    buddhaofhollywood.blogspot.com/2008/10/fat-chance.html

    [reply]