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What is the best way to lose weight?
Posted by Selvia • 4/30/09 • Subscribe to this Discussion [RSS] • Report This Topic
Topics: http://fruitjuicemagic.blogspot.com
Tired of exploring and finally found the solution
User Comments
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Exercise, and a balanced healthy diet. Isn't a miracle cure, it takes time but in the long run healthier than fads and starvation diets etc.
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For me was fasting... just having liquid only for 5 days...
be-a-glitzer.blogspot.com/2009/04/o-for-obsolete.html -
Well... as a middle aged guy sitting in front of a PC most of the day, I had a lot of trouble keeping my weight down. A doctor in North Carolina told me about CORE4 and specifically, their product called, "Cheat."
So, I tried it out and so far, have lost exactly 11 lbs. in 7 days! No dieting, no special foods, no fasting and no chemicals. Honestly, I am a little stunned but very happy to see the lbs. come off!
You can tweet me here: twitter.com/core4u2 -
eating The Heart Stopper for breakfast
cookingforassholes.blogspot.com/2009/04/heart-stopper.html -
Seriously? Eat less. Move around more. A balanced diet is a good idea, of course. With me, I was eating the right foods in the right proportions - but in quantities appropriate for a man doing heavy physical work.
I'm gradually getting down to a point where the bedroom scale doesn't scream when I get near it.
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