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What time do you sleep?
Posted by Selbon • 4/08/09 • Subscribe to this Discussion [RSS] • Report This Topic
Topics: health, sleep
I sleep 3am when im infront of my computer usually on weekends.
On weekdays I sleep 11:00 PM
User Comments
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typically I am in bed by 1am and get up at 5am. I have done this now for almost twenty years, and it is just now starting to really catch up with me.-
I wish I could sleep that little! That would be fantastic! -
Like I said... it is starting to affect me as I get older. Need more sleep to rest my weary bones, I suppose.
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you must have been able to get so much done!
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I don't have anything like a regular sleep pattern...sometimes no sleep at all (deadlines) sometimes 12 hours! all I can say for certain is that it's always an inconvenient time...if I need to be somewhere at 9am I won't go to sleep until 5am!
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I go to bed around 2:30 am or 3 (I work till 2) and get up around 6 am.
I don't know how I do it most days. I get pretty cooky as the week closes. -
04:00 a.m or 06:00 a.m
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Our body needs at least 7 hrs of sleep.
2 hours of sleep is what we call Insomia...
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I usually get to bed by 12am to 1am.
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between 2 and 4 am -
Im an insomniac, if I don’t follow a certain protocol I cant go to sleep.
Im in bed by 11 and up at 6.30 every day, I don’t even need a clock LOL -
3:00am (the witching hour) also the most quietest time where minor distractions are at an all time low. I'm not here during that time.
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bedtime. -
Sometimes i don't get much sleep, but in general around 12 or 1 am -
Wow, bunch of night owls. I am in bed by 11pm and up by 7am.
I had anxiety insomnia when I lost my job, but now I am doing OK.-
people like you make me sick...
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I used to be the girl who would stay up all night dancing, work on architecture projects until 4 am, cram for exams for 48 hours straight.
But I'm a grown up now...
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Usually 11 or 12, but I prefer 9 or 10. I'm up at the crack of dawn whether I want to be or not...so if I can get to sleep early, I am much better off for it.
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generally 10PM to 11:30PM and prefer to 10PM and weak up at 6PM ....
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1, 2, 3, 4am -
Should have been an hour ago -
I sleep in 2 intervals from 3am to 9am, then I have to get up and handle morning business like emails and clients calling - then I go to sleep around 12am and usually sleep until the phone rings or the alarm goes off at 3pm.
total nine hours, I always get to see my favorite 3 shows, the late show, the late late show and comics unleashed. I find I'm more productive due to my habits but wouldn't recommend them, it works for me, find your own mojo. -
between "law and order" episodes on TNT -- otherwise known as NEVER
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hahaha so true
those damned shows are so addicting. if i start watching one it's game over - three hours are gonna get gone. you just gotta know how they end right?
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The pirate speaks,"I do me best work while t' infomercials start... I be just a night owl as I do get 8 hours...starting 3-4AM... does that make me a Nooner?" -
When I am sleepy. -
after 1 PM -
For years, I played with a rock band and would go to sleep every night around 3 - 4 a.m. When my husband is away on business, I fall into that old pattern very easily--but when he's home, he needs to go to bed by 11:00 p.m. so I go to bed with him.
But my natural clock would have me stay up until the wee hours every night. I am a night owl! -
If I had my way, I'd sleep from about 4:00 am to noon. Unfortunately, there's this little thing called "life" that interferes with my normal sleep schedule. I usually drop off around 12:30 or so and get up around 6:45 to get my son up for school. If my gets him up, I can sleep in until 7:30.
On the weekends, all bets are off! -
At the moment I'm sleeping from about 6pm until 10am...but that's because I'm ill!
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I don't sleep. I wait. -
It depends, but when I'm working, I typically sleep around 12:30-8:30am. -
11:pm.... zzzzzzzz
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