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thetrafficweapon

What's your BEST ROUTINE for RELAXATION?

Posted by thetrafficweapon • 10/12/09 • Subscribe to this Discussion [RSS] • Report This Topic
Topics: fitness, health, relaxation, routine, tired

Any special routine to take away those pressure at work or just to release the tiredness during that long weekdays?

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User Comments

  1. sorcerer
    10/12/09
    sorcerer
    repeat after me
    OOOOOOOOOOOOOOZZZZSSSAAAAAAAAAAAAA
    OOOOOOOOOOOOOOZZZZSSSAAAAAAAAAAAAA
    OOOOOOOOOOOOOOZZZZSSSAAAAAAAAAAAAA

    I listen to enigma..and those chantings remixed..its the narcotic for my brain.
    [reply]
  2. shade2009
    10/12/09
    shade2009
    Its on my blog and called ... 3 minute rescue remedy ...give it a shot and let me know what youthink
    [reply]
  3. christibroer
    10/12/09
    christibroer
    Stephen Helprin music and creating my first dream of the evening - while I'm awake!
    [reply]
  4. dbowles1017
    10/12/09
    dbowles1017
    scented candles, a little Marvin Gaye, and some lotion
    [reply]
  5. meamwye
    10/12/09
    meamwye
    Reading something light and dining out with my husband.
    [reply]
  6. BeamingBalance
    10/13/09
    BeamingBalance
    A date with one of my boyfriends... Let's see, should it be Kendall Jackson or Robert Mondavi tonight? ;-)

    Saving that, meditation works pretty well too.
    [reply]
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