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Who is planning to start a new fitness regime for the New Year?

Posted by jonbey • 12/09/07 • Subscribe to this Discussion [RSS] • Report This Topic
Topics: exercise, fat loss, fitness, lose weight, weight loss

Many people start a new fitness regime in the New Year, but why wait until January? Maybe we should start planning now. I am seriously thinking about buying some kettlebells to add a new dimension to my home workouts.

User Comments

12/09/07

mugshot

I started back down the gym a month ago, I used to be a weight lifter and quite big...that was three years ago and I am only 87kg now so want to be bigger again.

New years resolution is to carry on and get big again

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1. 12/13/07
  
  jonbey
  
  Let me know how you get on. Do you want a training blog? If so, check out tlogs.motleyhealth.com/ - it is nothing flash, just a simple blog for people to log their fitness training
12/09/07

Unfettered

I work out at home, which sometimes works and sometimes doesn't. I get into moods where I work out very regularly, then there are times it's much easier to use the Bowflex as a laundry rack.

I guess I'll be rededicating myself to fitness come New Year's, but I hope I don't wait until then to get working on it

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12/10/07

Cromely

I play to switch from lattes to americanos in February. Does that count?

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1. 12/13/07
  
  jonbey
  
  Why wait until February?
2. 12/13/07
  
  Cromely
  
  I don't want to miss Pumpkin Spice Latte season at SBUX.
  
  Priorities after all...
12/10/07

PetLvr

I'm all over the clock, and not to mention social events, parties, celebrations and holiday dinners. I'm going to just start January 3 again ... Take #3 - third year's a charm! (i hope)

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12/10/07

zawadi

Already started.... Low Fat and low Salt.... High Iron rich foods.. Drink more water eat food that lower cholesterol and walk more... thats it

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12/10/07

suburbqueen

I currently jog and taebo, but I'm really thinking of adding an extra mile to my morning runs, but I find myself using the it's so cold excuse

[reply]
1. 12/13/07
  
  jonbey
  
  You could always do some training indoors instead - check out these circuit training exercises for ideas: www.motleyhealth.com/circuit-training.html
12/13/07

jungl

Gonna get myself some new jogging shoes for xmas..

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12/13/07

Majik

I've been trying to keep with the exercise routine I started over a year ago, I don't think I'm going to make any resolutions on starting a new exercise routine. I don't make new years resolutions anymore, best to stick with the goals I already have than create new ones that I never seem to be able to achieve! But I will have to set a new long term goal to exercise at least three days a week.

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12/13/07

monkeytale

You have now motivated me to move the printer to the left side of the monitor and my pepsi and ash tray to the right side so that my other arm gets a li'l more of a workout.

[reply]
1. 12/13/07
  
  crpitt
  
  I knew you were gonna say something like that
2. 12/13/07
  
  monkeytale
  
  It's all about baby steps Claire. You gotta learn to walk before you can run... or something.
12/13/07

crpitt

I am planning on more hiking, hopefully I wont get trampled on by 80 year old mad ramblers next year. Those old folk are scary fit.

[reply]
1. 12/13/07
  
  jungl
  
  Lol!
  
  Hey, have you ever tried hiking like Ray Mears? That guy is my idol.
2. 12/13/07
  
  crpitt
  
  I am not joking, while i am heaving my guts up because I am knackered, herds of the old folks on day trips stroll past me.
  
  Not quite up to Ray Mears standard yet, that guy eats hedgehogs!
12/13/07

mtchick

I won't promise myself that I'll exercise...I know by now that I won't do it, and I have lots of dusty exercise equipment stuffed into the back of closets to prove it.

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3/11/08

BillyWarhol

I wish I was Playing Squash again + working out* That was FUN not work!! ;))

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12/24/08

KittyKat53

I can't seem to get to the gym when I am home..Lucky for me I am on the road 5 days a week and use the hotel treadmills..but that leaves individual muscle exercises an issue. I have worked with a trainer and he loves to do ab exercises. If you have a medicine ball or free weights you can easily incorporate some ab exercises at home or away.
So...I have started my treadmill program this last month but my new years resolution is to add other exercises.

bodyforblondes.blogspot.com/

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3/25/09

gehwa

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6/14/09

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