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Stay warm and comfortable on a pleasant fall evening with the Coleman Hibernation queen-size sleeping bag. The Hibernation, which offers a temperature rating down to 40 degrees F, is filled with 6 pounds of Coletherm insulation. This allows for a gre
Oh my goodness, I have no freaking willpower today! Argh! Breakfast was ok, my usual bowl of cereal (I love cereal, have it every morning!). Lunch, too, was good. Then I had a Fiber1 granola bar, which isn't bad, though I usually try not to snack dur
Today I was looking at the terrarium I keep in my room. I've been caring for it for 5years, and I thought "wow the plants are growing beautifully". Then I thought that I should share my substrate ratio so here it is:3 parts coco-fiber (those bricks t
Surprise, eating a high fiber diet protects against Type II diabetes! It really does. Fresh from the Journal of Nutrition (Vol. 140, No. 1, 68-74, January 2010): Researchers followed over 75,000 men and women aged 45-75 years old for 14 years. At
Get into the spirit—and your skinny jeans—with these delicious Holiday Shakeology recipes:Thin Mint Treat1 scoop chocolate Shakeology1 1/2 cups cold water1 tsp peppermint extract1 cup ice (or to taste)Blend till frothy and enjoy!Nutrition Info:15
Hey guys! Beachbody's staffers spent a whole day in the company kitchen testing different ways to add traditional holiday flavors to Shakeology®. These four recipes really stood out from the bunch as clear "STAFF FAVORITES."Thin Mint Treat1 scoop ch
This fragrant Salt Scrub is packed with skin loving ingredients that can help to soften and moisturize your skin. Pumpkin Seed Oil contains high levels of zinc, and vitamins A, C, E, and K. Cranberry Seed Oil is rich in antioxidants, and essential fa
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Hi, I am Madhurima Sarma and write health related articles to help people make aware about the numerous role of diet in healthy as well as in diseased individual, with an aim to prevent the development of the disease or to stop/ slow down the furthe
weight loss 
diet
nutrition
obesity
childhood obesity
food allergy
