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As many of you know, I’ve battled trying to quit drinking soft drinks for years. No matter how often I’ve quit (and it’s been often), I always found myself sneaking a soda here and there and before I knew it, I was back to 2-3 per
Last week I skipped doing the Habit-A-Week Challenge (I forgot actually) but it is back today! There's a great new habit we can all work on to help improve our health: get enough sleep. To read the details of this week's challenge, click here. Then c
Sorry blogging is unusually sporadic at the moment. Just goes to show that a habit cultivated is easily lost when the big picture gets out of focus.I will work at getting back into the daily blogging routine.
Most people who smoke cigarettes have tried to quite at least one time and returned to the habit. This fact highlights just how addictive the nicotine in the cigarettes really is. True enough, the intensity of addiction to nicotine has been compa
““Insensibly he formed the most delightful habit in the world, the habit of reading: he...
I've decided to kick the habit. I have to. I am so tired of feeling dependent upon any substance. I hate having to grab for it first thing in the morning...before I go out....before I go to bed. I hate panicking if I don't have any. I hate spending t
With some shifts in your perception, perseverance, and determination you CAN be free of that nasty little habit. [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
One of the common things we have in all the houses we rented are door hangers. If the house we rented has none, my husband would install on them in the long run. I don’t know why but my husband and I are fond of putting clothes at the back of our d
Simple LivingMany of us caught in what I call the "trap of increasing consumption habits." The more you earn, the more you spend; the more you spend, the more you have to earn.. It's a vicious cycle of earning and spending. For example, a person take
Your best bet for health is to start a lifelong fitness habit. To do this you must find ways to keep it fun. Here are great tips for making exercise an habit and fun. Also to lose weight in the process. That is our number one goal this year!!Make it
Blogs 10 results of 183





My attempt to get into the daily habit of writing. Site also features book reviews and the latest literary news.





Healthy Habit. Your ultimate source for health articles. Health and Wellbeing, Burning Fat and Losing Weight Tips. Proper Diet, Good Food and Nutrition articles.





Mike Kinnaird has over 20 years knowledge and experience of healthy living. Crucially, Mike shows you how to change and avoid slipping back into old habits.





This blog is about self improvement by building one habit per month. It follows Lauri's life changing experiment. His goal is to design a "New me" and then, one habit at a time, transform himself to be the person he designed. It all started from t





This blog is discuss about daily habit and healthy knowledges which you meet every day.Our daily habit is importance and associated to our health.





Everyday updated with Many Photos and a few text. You will be able to understand how Japanese food culture is!



























