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I wanted to post this additional news clip from KCAL Channel 9 News Reporter Suzie Suh on the tragic deadly traffic accident here in Cerritos tonight on the 91 and 605 Freeway. Thanks for the update, Suzie!RrEDrop me a note to RREconomy@aol.com
Completed Regular Run. 1,377 (kcal) Distance 16.09 mi. Duration 01:32:13
Bow, originally uploaded by jiihaa. Snow, originally uploaded by jiihaa. Skiing blur, originally uploaded by jiihaa.We went today skiing with the wife. I spent 1200 kcal of energy in one hour and a quarter, according to my Polar heart-rate monitor.
Are all of the top folks at KTVT Channel 11 in Dallas-Fort Worth Los Angeles bound? First it was general manager Steve Mauldin leaving for KCBS/KCAL and now it is news director Scott Diener. It's like watching a Jedi move his young apprentice with
Red bus, originally uploaded by jiihaa. Fence, originally uploaded by jiihaa.Today was a snow day. First, building a snow castle with the children. Then we went to a nearby hill to ride on a sled downhill. I used the Polar heart-rate monitor once ag
MapMyRun.com: Completed serps 3 slippery parks. 614 (kcal). 7.31 mi.. 00:54:50
Winter landscape, originally uploaded by jiihaa.Snow over stream, originally uploaded by jiihaa.Yesterday we got over 20 cm of snow, and I did a lot of shoveling. I used the Polar heart-rate monitor to see how demanding it is - and it was. I worked f
Helsinki view, originally uploaded by jiihaa.Biomedicum, originally uploaded by jiihaa.Box, originally uploaded by jiihaa.Today I had two meetings in Helsinki, the first at Palace and the second at Biomedicum. I happened to have the LX3 with me so I
Movement, originally uploaded by jiihaa.Branching, originally uploaded by jiihaa.Lights, originally uploaded by jiihaa.Today I got an early Christmas present - a Polar heart-rate monitor watch. (Everyone at our company got one.) I put the monitor on
Här är en bildserie på julsnacks som vardera ger cirka 500 kcal - som en ganska liten middag. Det behöver inte vara svårt att läsa energiinnehåll på förpackningar men med bilder blir det lätt
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