<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
				xmlns:content="http://purl.org/rss/1.0/modules/content/"
				xmlns:wfw="http://wellformedweb.org/CommentAPI/"
				xmlns:dc="http://purl.org/dc/elements/1.1/">
        <channel>
                <title>Blog Catalog Group Discussions: bodybuilding&amp;fitness</title>
                <link>http://www.blogcatalog.com/group/bodybuildingfitness/discuss</link>
                <description>Discussion: </description>
				<image><link>http://www.blogcatalog.com/group/bodybuildingfitness/discuss</link><url>http://www.blogcatalog.com/css/images/logo2.gif</url><title>Blog Catalog, Blog Directory and Search Engine</title></image>
                <copyright>Copyright 2005-2007 BlogCatalog.com</copyright>
                <pubDate>Tue, 14 Oct 2008 03:04:04 -0500</pubDate>
     <item>
				<guid isPermaLink="true">http://www.blogcatalog.com/group/bodybuildingfitness/discuss/entry/weight-training-plan</guid>
                <title>Weight Training Plan'</title>
                <link>http://www.blogcatalog.com/group/bodybuildingfitness/discuss/entry/weight-training-plan</link>
                <pubDate>Sun, 12 Oct 2008 14:08:16 -0500</pubDate>
				<dc:creator>mugshot</dc:creator>
				<description><![CDATA[<p>Hi all,<br />
<br />
For those interested in building muscle but do not have a great knowledge why not have a look at my free weight training plan to help you!<br />
<br />
http://www.musclepowershop.com/2008/05/free-weight-training-plan.html</p>]]></description>
    	    </item>
     <item>
				<guid isPermaLink="true">http://www.blogcatalog.com/group/bodybuildingfitness/discuss/entry/exercises-you-like</guid>
                <title>exercises you like...'</title>
                <link>http://www.blogcatalog.com/group/bodybuildingfitness/discuss/entry/exercises-you-like</link>
                <pubDate>Sun, 04 May 2008 17:15:36 -0500</pubDate>
				<dc:creator>apikodora</dc:creator>
				<description><![CDATA[<p>which exercises you like to do most?or which ones you hate?</p>]]></description>
    	    </item>
</channel></rss>