Health Matters
A New Blog on Fitness, Dieting and good Nutrition
Posted by rougeqc21 • 2/29/08 • Subscribe to this Discussion [RSS]
Topics: dieting, fitness, health, nutrition, routines, strength, weight
I have started a new blog that cuts the crap and gets to the bottom of the principles of good dieting and nutrition. With focus on good exercise habits, we hope to build a repository of information for those who want to skip the hype and get the knowledge they need that will really help achieve their goals.
Visit us and comment please. We are new and advice is welcome!
aitank.com
User Comments
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You may be interested in my Blog because I talk about how food and health are so closely related. Today's topic is on flour and butter. sheilarae.wordpress.com-
Sheila,
Thanks for your link. I've visited your blog and had no idea about butter Grades. I'll be more careful from now on. No doubt, white flour is not good for us.
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Cool site! Read some articles and got your RSS feed. Also posted a comment on your white flour article. Crazy stuff
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