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A New Blog on Fitness, Dieting and good Nutrition

Posted by rougeqc21 • 2/29/08 • Subscribe to this Discussion [RSS]
Topics: dieting, fitness, health, nutrition, routines, strength, weight

I have started a new blog that cuts the crap and gets to the bottom of the principles of good dieting and nutrition. With focus on good exercise habits, we hope to build a repository of information for those who want to skip the hype and get the knowledge they need that will really help achieve their goals.

Visit us and comment please. We are new and advice is welcome!

aitank.com

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User Comments

  1. 2/29/08
    SheilaRae
    You may be interested in my Blog because I talk about how food and health are so closely related. Today's topic is on flour and butter. sheilarae.wordpress.com
    [reply]
    1. 3/03/08
      kab625
      Sheila,
      Thanks for your link. I've visited your blog and had no idea about butter Grades. I'll be more careful from now on. No doubt, white flour is not good for us.
  2. 3/01/08
    rougeqc21
    Cool site! Read some articles and got your RSS feed. Also posted a comment on your white flour article. Crazy stuff
    [reply]

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