Normally meditation is about "sitting down and shutting up"...a very boring practice indeed ;)

...but here you can talk about your experiences, share information, tips, and quotes.
If you have a weblog about meditation share your url here. Or if you are simply a very wise person from whose writings we can all benefit, well, don't hesitate to add some of your wisdom here too ;)

Many people think meditation is only for the vague and floaty, but it is quite the opposite. So join us and lets get grounded here!

• Category: Health & Wellness
• Tags: Buddhism, meditation, mental health, quotes, relaxation, wisdom, zen
• Founded: January 2008
• Membership: Open
• Members: 94