Personal Development

I Accept myself as I am and others as they are.
It's only a worry if I worry about it and I won't.
Today is only here today so I will enjoy it.
I will live longer and stronger if I eat well.
I will frequently stop, relax and smile.
From time to time I'll remind myself that I have so much to be thankful for.

Grampa Ken ~ 7decades.blogspot.com/


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User Comments

  1. Wow. I was really inspired. The statements are all true, but sometimes I tend to forget what to do. Every time I'm down and think that I haven't had anything that I want in life, I think of my family and friends. They arethe reasons why I should be thankful to God.

    katzkie.wordpress.com
  2. I have to keep reminding myself Katzkie, there are so many distractions in this busy environment.
    For the week that lies ahead:
    My first concern is to enjoy each day free of stress and worry.
    Work will not consume me - there are more important things.
    I will detail my job duties and my daily life responsibilities.
    My needs will be simple and pleasant with nothing artificial.
    I will enjoy my non-material assets: family, friends, and me.
    Nature belongs to me too, from the vast expanse to tiny life.
    I will see fields, mountains, clouds, flowers, insects and birds.
    And end each day forgetting troubles and remembering highlights.

    A problem may arise and I will confidently and calmly:
    Gather all the facts.
    Describe the problem in detail.
    List all the possible solutions.
    List the advantages and disadvantages of each.
    Detail what to do.
    And follow through.

    If I should stray into that world of stress and worry it will be time to stop and relax. I will take easy deep breaths and think a peaceful scene, real or imaginary. Like a fresh farm field or an ocean sunset.

    My antidepressant is handy: Accept myself as I am and others as they are.

    From time to time I'll remind myself that I have so much to be thankful for.
  3. Very nice and through all of that for those who don't it can help gain a greater love of self. I really like that! Thanks for sharing.

    realtalk-time.blogspot.com
  4. RealTalktime - I like the quote starting your blog.
    "Do not prepare the path for the child,Prepare the child for the path and he will find his way."
    So wise and true.
    Ken

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