Runners, Runners, Everywhere!

Groups » Runners, Runners, Everywhere! » Group Discussions

Supplement your running with some push ups!

Posted by cymrusteve • 7/08/08 • Subscribe to this Discussion [RSS]
Tags: cross training, fitness, push ups, push-ups, running, strength

It's never too late to add an extra dimension to your training. Why not supplement all that running with some simple push ups?

Check out the six-week challenge that's currently sweeping the internet:

hundredpushups.com/

can you do the hundred?

--steve

ps if you'd like to be listed on the "take the challenge" page, just send me an email or PM...

Reply

User Comments

  1. 7/10/08
    kchealy
    I've been seeing this on a few blogs, and I'm intrigued. Maybe I'll start it next week.
    [reply]
    1. 7/11/08
      cymrusteve
      Hi kchealy. Let me know if start the program and I'll add you to the "take the challenge" page: www.hundredpushups.com/challenge.html

      Any other takers?

      --Steve
  2. 7/11/08
    cyberpenguin
    This is a great program & I highly recommend it! I could see the difference in my arms after only 2 weeks of doing pushups. ;-)
    [reply]
  3. 7/18/08
    cymrusteve
    how's everyone doing on the plan?

    i made it through Week 4 and will be taking the exhaustion test later today to see where I start on Week 5...
    [reply]
  4. 7/21/08
    cyberpenguin
    I just started a group called the 'Lean, Mean "Hundred Pushups" Queens' to encourage more ladies to sign up for the HundredPushups.com challenge -- Check out the post I wrote about it: seecoreyrun.blogspot.com/2008/07/ladies-please-join-us-to-become-lean.html
    [reply]
  5. 7/31/08
    kchealy
    I made it through weeks 1 and 2 fairly easily but am stumbling in week 3. It's going to be a repeat week for me.
    [reply]
    1. 8/03/08
      cyberpenguin
      Hi kchealy,
      I had the same experience! Week 3 is pretty tough!
      -C
  6. 8/03/08
    cyberpenguin

    comment removed by administrator

    [reply]
  7. 8/03/08
    cyberpenguin
    Steve,
    So, I'm curious to know: What are you going to do after you finish the Hundred Pushups Challenge? What's next for you in terms of arm strength?
    -C
    [reply]

Add Your Comment

Login to leave a message.