Alita
Healthy Chocolate?
http://Alita.XPowerTour.com
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Blog Detail
Nutrition, Whole Foods and Health
http://wholefood4health.blogspot.com/
Health and wellness from the inside out; the way nature intended.
- Added on: Jan 1st, 2008
- Country: United States
- Language: English
- Author: Monarch 13
- Listed in: Health Diet & Nutrition
- Tags: nutrition cancer prevention healthy diet healthy eating healthy foods disease prevention
Recent Posts
Whats On The Menu?
A muffin that tips the scales at 600 calories. A salad that tops 1200. And a bowl of pasta that soars to over 2000 – a day’s worth of calories. Since New York City enacted its restaurant labeling legislation earlier this year, city goers’ eyes ...
School Time = Lunch Time!
Packing a healthy lunch for your children is a great way to get them the nutrients they need to power through the school day. Unfortunately, lunch boxes are often filled with packaged ‘convenience’ foods like full-calorie soda, chips, and cookies...
Easy Heart Healthy Food Choices
Experts agree that building a healthy heart should include many strategies. Here are some healthy eating tips that can help keep your heart beating for a full lifetime.Most Americans eat a diet high in saturated fat, cholesterol, salt, and calories a...
The Benefits of Barley
Barley isn’t just for soup anymore. This grain makes an excellent choice as the starring ingredient in main courses, side dishes, breakfast fare and more. In addition to its versatility, barley is a nutritious food that’s high in fiber an...
Proteins Explained
Protein, contained in virtually every cell in your body, supports the growth and strength of your muscles, ligaments, organs, skin, blood, glands and more. Its importance to a healthy body can be found in the Greek word it comes from, meaning "primar...
Comments & Reviews
This blog is currently rated a 8.00 out of a possible 10 based on 12 comments.
Alexa
I've given the site an 8 out of 10 for its information, there's some really in depth articles about nutrition being posted, I'll be coming back.
I heard about the study using cocoa to reduce the risk of cardiovascular disease in diabetics and had a further look into the subject, there's more studies being done to see what can prevent the onset of diabetes in the first place, notably ones involving improved diet and exercise plans.
There's some information on a study done in China here:
http://www.foodeu.com/articles/Diet+And+Exercise+Beats+Diabetes.aspx
Shane Parker
nice site very informative, i am also forwarding the link to my friends and rate this site 7.
Chris Anderson
nice site very informative, i am also forwarding the link to my friends.
James Parker
I view your bog it is nice and informative. I liked it very much so i rate it 7. I specially like your post"8 Simple Steps to the New Green Diet ".
Alexander M Zoltai
Great Job !
Added you to my RSS Reader...
~ Alex
Kerry D. Friesen, M.D.
Why do you continue to take my blog posts without my permission. If you had asked, I may have given you permission.
You leave me no choice but to warn other bloggers.
Heidi Cudnik
Great blog with alot of helpful tips!
Erik
I'm so happy to see a blog with solid info. I work at a health food store here in NJ. I get to work with so many quality organic foods. Anywho, very nice:)
Brandi Magill
Great Info, Great Blog!
Jackie Ford
Excellent info. Nice layout and header as well.
Ricky Parker
I view your blog it is nice and informative. I liked it very much so i rate it 6.
