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Buckwheat Coconut Caraway Biscuits [Low Carb]

Tue, 04 Mar 2008 12:51:30 -0600

1/2 c. organic buckwheat floura generous 1/4 c. organic coconut flour*1 t. non-aluminum baking powdersea salt1 t. organic raw apple cider vinegar1-2 t. freshly ground caraway seeds (fruit)onion and garlic powderpunch oregano2 T. smart balance light,

Banana Spice Pancakes

Fri, 30 Nov 2007 11:03:08 -0600

1/2 c. all-purpose gluten free baking mix1 egg2 ripe organic bananas1 t. vanilla (organic/fair trade)1/2 t. non aluminum baking powderdash 50-50 cinnamon/cayenne1 t. cinnamondash nutmeg1/4 c. water1 T. organic virgin coconut oil or extra virgin cocon

Gluten Free Granola and Hemp Muffins

Sun, 25 Nov 2007 18:55:01 -0600

These muffins come from the recipe off the Enjoy Life Gluten Free Granola which we found as a new item at Kroger yesterday. I was so excited to try the gluten free granola despite the fact that it is almost $5 for a tiny box (of air! - gluten free

Sundried Tomato Spicy Blue Corn Crisps

Wed, 21 Nov 2007 19:39:19 -0600

1/4 c. organic blue corn meal1/8 c. organic buckwheat flour1/4 t. aluminum-free baking powder2 sulfur-free sundried tomatoes1 T. extra virgin olive oil2 T. water1 T. organic apple cider vinegar1 egg (or egg substitute)dash hot sauce (optional)Seasoni

Cran-Blueberry Coconut Flour Muffins [Low Carb] [Paleo]

Wed, 14 Nov 2007 13:43:33 -0600

1/2 c. organic coconut flour~1/4 t. (dash) xanthan gum~1/2 t. non-aluminum baking powderdash sea salt4 packets (single serving) Steviacinnamon3 eggs at room temperature1 T. organic vanilla2 T. organic virgin coconut oil (melted or liquid form) OR ~1/

Apricot and Cranberry Biscuits [Vegan][Low Carb Variation]

Fri, 09 Nov 2007 10:14:23 -0600

10 (~ 1/2 c) no sulfur organic apricots, choppeddash sea salt3/4 t baking soda1/2 t. xantham gum1 T. organic apple cider vinegar1/2 c. organic brown rice flour1/2 c. organic buckwheat flour2 heaping T. potato starch flour1/4 c. organic raw frozen cra

Cinnamon Cranberry Banana Bread & Muffins [Vegan]

Sat, 03 Nov 2007 20:06:53 -0500

1 c. organic brown rice flour1/2 c. organic buckwheat flour1 t.. aluminum free baking powder1 t. baking soda2 t. xanthan gum (optional)3/4 c. unsweetened organic apple sauce3/4 c. waterdash sea saltcinnamon to taste (~ 2 T.)1/4 c. fresh ground sesame

Buttermilk Nut Pancakes

Sun, 07 Oct 2007 20:04:48 -0500

1 c. organic buckwheat flour1 c. organic brown rice flour1/4 c. shredded organic no-sulfur coconut1/2 c. deluxe mixed nuts (ours were mostly brazil nuts and cashews with a few pecans)1 egg (free range), room temperature1 banana, sliced1 t. baking so

Veggie Jalapeño Corn Bread

Mon, 01 Oct 2007 18:22:14 -0500

1/2 cup organic blue corn meal1 heaping 1/2 c. organic yellow corn meal1/2 c. organic buckwheat flour1 t. aluminum free baking powder1/2 t. baking soda2 eggs, beaten2 T. extra virgin olive oil1/4 c. frozen mixed vegetables1 chopped jalapeño1 T. agav

Applesauce Raisin Spice Muffins

Wed, 26 Sep 2007 21:34:15 -0500

2/3 unsweetened organic applesauce1/2 c. organic brown rice flour1/4 c. ground flax1 egg, beaten1 t. non-aluminum baking powder1 t. baking soda1/4 c. organic raisins2 T. honey or agave nectar1 T. organic sugar (or more agave)1 T. cinnamon5-6 whole cl

Flax Pie Crust [Vegan]

Mon, 24 Sep 2007 13:29:24 -0500

3/4 c. ground flax1/4 c. rice bran1 t. cinnamona few (~ t.) whole cloves1 t. nutmeg1/4 c. organic unsweetened apple sauce1/2 c. waterMix everything thoroughly in a mixing bowl until it becomes a thick paste. Spray an 8" pie plate with nonstick cooki

Pumpkin Spice Biscuits [Vegan]

Sun, 23 Sep 2007 09:35:37 -0500

1/2 c. brown rice flour1/4 c. buckwheat flourdash sea salt1 T. aluminum free baking powderheaping 1/4 c. raw canned pumpkin1 t. vanilla1 T. extra virgin olive oil4 T. waterSeasonings:liberal T. cinnamon1 t. nutmeg3-4 clovesFor sweet biscuits, add:2 T

Cranberry Salmon Salad

Mon, 17 Sep 2007 15:05:02 -0500

1 can wild caught salmon, drained1/2 c. frozen/fresh raw cranberries1/3 red onion, chopped1-2 slices white onion, choppedfresh basil, chopped1/2 c. torn fresh kale leavesSeasonings:sea salt and peppergarlic powderoreganoItalian seasoningdried rosemar

Cranberry Apple Pancakes

Sun, 16 Sep 2007 13:20:10 -0500

I really wanted to make something 'cranapple-ish', but I had no apple! :) So I used apple sauce...1/2 c. frozen or fresh cranberrieshandful grated organic carrot3/4 c. organic buckwheat flour1 t. baking sodadash sea salt2 T. sunflower seeds3/4 c. ap

Sweet Bean Pancakes [Vegan]

Sat, 15 Sep 2007 10:16:44 -0500

1 can organic kidney beans, drained2 bananasdash sea salt1/2 c. organic brown rice flour1 T. aluminum free baking powder2 T. organic virgin coconut oil (for frying)1 T. organic coconut flour1 T. cinnamon1-2 T. shredded coconut1 T. honey or agave nect

Flourless Cashew Cookies [Vegan] [Paleo]

Fri, 14 Sep 2007 22:28:29 -0500

These cookies were inspired by Karina's recent rehash of an old sunflower seed cookie recipe that looked fantastic. I thought I'd do cashew instead here, but the yummy results still seem to hold.1 c. unsalted raw cashews1/2 c. mixed nuts1/4 c. sunfl

Carrot, Coconut, and Sweet Pea Muffins

Wed, 12 Sep 2007 21:26:22 -0500

I know, this sounds gross... peas and cabbage in muffins?! But hey, the muffins are great (Jon vouches for this) and the veggies and fruits get naturally sweeter as they cook.2 organic carrots, grated1/2 c. red cabbage, grated1 can peas, drained (or

Honey Potato Flatbread

Sun, 09 Sep 2007 19:01:49 -0500

1/2 c. Ener-G potato starch flour1/2 c. organic brown rice flour1 heaping T. non-aluminum baking powder1 heaping t. baking soda1 t. sea salt3-4 T. honey or agave nectarheaping 1/4 c. organic apple sauce1 T. Smart Balance vegan butterPreheat the oven

Rosemary and Olive Sweet Potato Bread

Fri, 07 Sep 2007 21:25:39 -0500

I just made this up so many ingredients are optional. Feel free to tweak it to be sweeter or saltier for whichever suits your taste better. Jon said he loved it; this recipe makes about 1/4 lb loaf in my breadmaker since it was very dense and heavy

Pear Pancakes

Thu, 06 Sep 2007 10:22:02 -0500

I woke up at the ungodly hour of 5:30 this morning (and every morning during the week) to get to our nuclear reactions course way over at Duke on time. Jon and I live far enough away that the commute to class and our lab at Duke is about an hour fro