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Tag Search Results For 'burn calories' (43)
Burn Body Fat Exercises
Taekwondo-Network | July 22nd 2008 by Kalynn Amadio
Honest Mind, Loving Heart, Strength in Body! The Martial Arts way of Life at The Taekwondo NetworkBy Dave JacksonNo matter how I did it, even watching Billy Blanks on the DVD's that we got, I could not do a normal sit-up without some pain to my back. read more
Why Am I So Fat? - Modern Theories
All Women's Talk - For Women Only! | July 21st 2008 by olga
Admit it, you want to so badly to lose the unwanted pounds but since you find it so difficult and taxing to do, you want to blame the whole “why in the world am I so fat” thing to other possible factors. You know…stress (the gym is three blocks read more
5 Sneaky Ways Celebs Burn Calories
Healthy Hollywood | July 7th 2008 by Cynthia
Celebrities have learned to sneak in exercise wherever and whenever they can. Let's face it, they're pretty darned busy! Now, US Weekly is reporting on five workouts celebrities like Kate Hudson and Denise Richards use to stay looking amazing!SHARE read more
Keep going strong
With Open Heart | June 29th 2008
Hey, it's now Sunday and I've been doing the early morning exercise for a week!It's great as it gives me the feeling that I am doing something that is good for me, and straight at the begining of the day.I do short cardio and stretching exercises, ju read more
Tips for a Leaner Midsection
Café Physique Food & Fitness Health Blog | June 27th 2008
Appetizer There’s no secret to getting the abs you want. Main Course A significant chunk of people start working out because they hope to get those movie star-quality abs. Unfortunately, that’s often a lot harder than it sounds, so it’s a read more
Turbo Jam
The Beauty of Art | June 25th 2008 by Marie
I hate to waste money on Gym memberships so I do my workouts at home. I used to dance a lot and was even a dance major at one point at Montclair University in NJ. Because of this, I need to do workouts that have me move around a lot and have me use read more
Exercise More at the Office
Café Physique Food & Fitness Health Blog | June 19th 2008
AppetizersDon’t let your cubicle interrupt your fit lifestyle. Main CourseYour body is designed to be exercised, but physical activity can be tough to come by when you work at an office and spend most of your day parked in front of a computer. read more
Beware of Phantom Calories
Café Physique Food & Fitness Health Blog | June 4th 2008
AppetizerThere is plenty of evidence to suggest that most people consume much more unhealthy food than they realize. These “Phantom Calories” sneak into our diets in unexpected ways often causing us to ingest hundreds or even thousands of extra read more
Fat Burner
Blessings In Life | May 30th 2008 by Tere
We bought a new juice drink yesterday and when we drank it this morning. Hubby said it is a fat burner to make you slim and fit. Well there are actually pills sold in the market and even online. There is a slim quick, which a decent fat burner. Choos read more
Easy Cardio Workout For Moms
Ab Workout Secrets | May 24th 2008 by Ted
Quite a number of women want to look their best as summer approaches but they have no intention of joining a gym or lifting weights to help get the shape they want. And there’s nothing wrong with that as there are other, less-”invasive read more
20 Ways To Burn 50 Calories A Day (And Lose 5 lbs. A Year)
Vibrant Healthy U | May 4th 2008 by Angie
In a recent post I listed 30 ways for you to cut 50 calories a day and lose up to 5 pounds a year. The reverse is also true. If you burn 50 more calories a day, you'll also lose those 5 pounds. It's really not as hard as it seems. Most people think t read more
Battle for the Best Water
Café Physique Food & Fitness Health Blog | April 25th 2008
AppetizerDon't waste your precious daily calories on high-calorie drinks.Main CourseYour personalized recommended daily calorie intake is based on your sex, height, weight and activity level. It may also take your Resting Metabolic Rate (RMR) into c read more
Spring Cleaning Workout Plan
Women's Diet and Fitness | April 23rd 2008 by Angie
Here are some fun ways to burn some calories by Stacy Berman. Stacy Berman is a certified fitness trainer and founder of Stacy’s Boot Camp. Berman initially began her career as a lifeguard, and then moved on to one-on-one fitness training. Berman b read more
How to Walk More
Café Physique Food & Fitness Health Blog | April 20th 2008
AppetizerA little more legwork can add up to a lot more weight loss. Main CourseWhile those super sweaty, high intensity workout sessions you can get in the gym should be an integral part of your overall weight loss strategy, that doesn’t have read more
The Calorie Burner
Women's Diet and Fitness | April 18th 2008 by Angie
Have you tried the drink “Enviga“? It comes in 3 different flavors: berry, green tea and tropical pomegranate. “Enviga increases calorie burning. It represents the perfect partnership of science and nature,” said Dr. Rhona A read more
Nintendo Wii Fit Release Date (Preorder Here Now!)
FitBuff.com - Total Mind and Body Fitness | April 16th 2008 by FitBuff
The highly-anticipated game, Wii Fit, has been in the works for several months and is finally here…almost. The Wii Fit Release Date is May 21, 2008, and you can preorder your copy now: Click Here to Preorder Wii Fit Given the huge buzz surround read more
Going Around in Circles — Why Your Job is Like Spin Class
Escape from Corporate America - Career Change Advice | April 15th 2008 by Pamela Skillings
Yesterday, I decided that spin class is a lot like a bad corporate job. For those of you not familiar with this particular type of exercise torture, spin class involves a bunch of people pedaling madly on stationary exercise bikes to music for read more
Top Strategies for Burning More Fat and Calories
Stream of Consciousness | April 8th 2008 by GT Xpress Recipes
There are many ways to intensify your workout. Adding an element that you don’t usually add can bring up the calorie expenditure. Here are three of my favorites: 1) Add an empowering affirmation when you’re doing your cardio workout. I love t read more
Carnival of Dieting Tips
Middle Age Shed | April 7th 2008 by Anna Farmery
We are in New York at the moment, trying to keep to our diet. We have walked miles to burn calories, only 2 cabs but they were late at night. However, here are this weeks articles to help us not... read more
Burn Calories Faster With Squash
Fanda Loves Exercise | April 5th 2008 by Fanda
To burn calories, you need to have exercise. From jogging, aerobics, RPM to full-beat dance like salsa, or martial art exercise like Muay Thai. Weight lifting exercise is also effective to burn calories. However, if you want to do something non-ordin read more
National Public Health Week
New York Outdoors | April 5th 2008 by Sue Freeman
Rails-to-Trails Conservancy (RTC) has a host of fun suggestions to get you walking and biking around town! And if you’re already doing so regularly, this is your chance to be part of a larger event, and inspire others to enjoy active transportation read more
Stay Fit Outside The Gym (Part 2)
Fanda Loves Exercise | April 2nd 2008 by Fanda
If outdoor activities is not your favorite, or when the weather is not good, you can still have fun and burn your calories by doing some indoor activities at home or at work.8 Indoor Activities You Can Do At Home Or At Work10 Minutes Stair ClimbingIf read more
Why Exercise?
Café Physique Food & Fitness Health Blog | March 30th 2008
AppetizerExercise can be a powerful way to improve your life. Main CourseSometimes I’m asked, “Why work out?” To these people, a healthy lifestyle seems like all work and no benefit, a constant struggle for nothing. But of course, nothin read more
Stay Fit Outside The Gym (Part 1)
Fanda Loves Exercise | March 29th 2008 by Fanda
For you who are busy all the time, with your family, with your career or with your study, spending 1-2 hours of your precious time everyday at the gym seems very hard! But if you don't do any activities, you won't stay fit and healthy.The question is read more
Tuesday 3/18 Group Workout: 6:30 pm
Laura Hebert Group Fitness & Personal Training | March 17th 2008 by Laura Hebert
Reminder: Group workout, Tuesday 3/18, at 6:30 pmLocation: Santa Monica, on Ocean Ave just south of San Vicente BlvdHope to see you there!Music requests are accepted! read more
Fitness Advice You Should Avoid
Café Physique Food & Fitness Health Blog | March 17th 2008
AppetizerBe wary of the advice you hear on the internet. Main CourseBad fitness advice abounds, especially on the internet. While this is not the only advice you should ignore, these things are particularly frustrating for me to hear coming fro read more
Metabolism Boosters
Café Physique Food & Fitness Health Blog | March 8th 2008
AppetizerBurn more calories around the clock. Main CourseWouldn’t it be nice to burn a ton of calories without lifting a finger? Well, in a way, you actually already do. It’s called your “base metabolic rate,” which is the measure of h read more
Show #066 - The Gym'll Fix It For You
Middle Age Shed | February 25th 2008 by Anna Farmery
Show 66 of our diet podcast is ready just for you. To subscribe or listen on your PC now - both for free, I have written some instructions at the bottom of this post. No downloads are necessary if you... read more
Looking for a new workout idea? I've got one for you!
My Fat Ass | February 19th 2008 by El Di Pablo
Since I had the day off yesterday, I thought it would be a perfect day to do a little hiking. My wife didn't so we decided that I should go with my 3 year old daughter, and my wife would have a much needed break. I decided that I wanted to climb Cowl read more
Lifting weights as good as running for fat loss
Masenka.Be - your guide to a healthy lifestyle | February 10th 2008 by KoffieVerkeerd
By lifting weights you can burn as many calories as with running or jogging. Also exercising the muscles can work preventive for diabetes. A British research shows that you train certain muscles with weight training, which also use energy and burn ca read more
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