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Tag Search Results For 'dance to lose weight' (2)

20 Ways To Burn 50 Calories A Day (And Lose 5 lbs. A Year)

Vibrant Healthy U | May 4th 2008 by Angie

In a recent post I listed 30 ways for you to cut 50 calories a day and lose up to 5 pounds a year. The reverse is also true. If you burn 50 more calories a day, you'll also lose those 5 pounds. It's really not as hard as it seems. Most people think t read more

Dance Yourself Slim

Vibrant Healthy U | October 21st 2007 by Angie

Wanting a fun way to burn more calories? Take a cue from the August 2007 issue of Family Circle and dance yourself slim!According to the article, it's no wonder those Dancing with the Stars contestants look so fit -- new research reveals that dancin read more

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