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Tag Search Results For 'emotional balance' (21)
The Two Wolves
My Journey To Recovery | September 16th 2008 by ArahMan7
Emotional Balance"Emotional balance is one of the first results of meditation, and our experience bears this out."Basic Text, p. 45Though each of us defines "emotional balance" a little differently, all of us must find it. Emotional balance can mean read more
Addiction, victimhood and busting loose
Inner Travel Journal | August 26th 2008 by Halina
Most times when you hear about treating addiction, even if there is a spiritual aspect to it (like in 12 steps), the focus seems to be on the addict as a victim and the addiction as a sickness. I’ve always found that quite contradictory - how a read more
Emotional landscape
Inner Travel Journal | July 18th 2008 by Halina
Imagine an emotional landscape: The green pastures of contentment. The flowers of joy. The black caves of fear. The sharp rocks of pain. The streams of playfulness. The treacherous waters of hope and fear. The swamps of self pity. The empty deserts. read more
The lotus flower pictures
Inner Travel Journal | July 15th 2008 by Halina
For many people, the lotus flower picture is the ultimate symbol of spirituality. Lotus flowers are being pictured in countless spiritual contexts, both in very specific ways like in chakras and in a more general sense, as symbols of opening up to th read more
The Wolf Shall Dwell With The Lamb
Love is the Ultimate Science | June 13th 2008 by Edward F. Sylvia
If the Lord God takes personal interest in our lives and is most concerned with our eternal salvation, then what positive news can Isaiah 11:6 have for us? The wolf shall dwell with the lamb, and the leopard shall lie down with the kid; and the calf, read more
Lessons on Self Improvement - Labyrinth and Personal Responsibili…
Ripples of Improvement | May 1st 2008 by Cathy Crovis
Sarah learned more than 3 lessons on personal responsibility as she solved the labyrinth. In the second part of this mini series, I present the last 3 lessons. read more
Lessons on Self Improvement - Labyrinth and Personal Responsibili…
Ripples of Improvement | April 30th 2008 by Cathy Crovis
The movie Labyrinth has many lessons we can learn as we travel with Sarah on her adventure to save her baby brother. In this set of posts, I explore the theme of personal responsibility. read more
4 Values That Are Central To Self Improvement
Ripples of Improvement | April 20th 2008 by Cathy Crovis
Self improvement isn't easy, but it helps to have a core set of beliefs to fall back on. In this post, I go over the 4 I think are most important. read more
Fantasies: Fun, Captivating, And The Key To Our True Selves - Par…
Ripples of Improvement | April 19th 2008 by Cathy Crovis
Fantasies help us set goals. In Part 4, I conclude this series by discussing the main points brought up and how to use fantasies consciously to set goals. read more
What Are The Practical Health Benefits Of Yoga?
The Average Joe Fitness | April 18th 2008 by James
Although you may at first be put off by yogis who are able to twist their bodies into knots, don’t let it put you off trying yoga. Twisting your body into contortions is only one part of yoga. It would be like judging eating ice cream on the basis read more
Fantasies: Fun, Captivating, And The Key To Our True Selves - Par…
Ripples of Improvement | April 18th 2008 by Cathy Crovis
Fantasies help us set goals. In Part 3, I discuss sexual fantasies by examining a couple common sexual fantasies and "crack the lid" on empowering desires below the surface "what feels good." read more
Fantasies: Fun, Captivating, And The Key To Our True Selves - Par…
Ripples of Improvement | April 17th 2008 by Cathy Crovis
Fantasies help us set goals. In part 2, I discuss daydreams by examining a couple common daydreams and look at desires beneath the surface. read more
Fantasies: Fun, Captivating, And The Key To Our True Selves - Par…
Ripples of Improvement | April 16th 2008 by Cathy Crovis
Fantasies help us set goals. In part 1 I discuss in general why this is so and also touch on how "night" dreams also help us see what we really want. read more
The Sunk Cost Fallacy And Self Improvement - Part 2
Ripples of Improvement | April 10th 2008 by Cathy Crovis
In this 2nd part, I examine the 5 reasons why we end up applying the sunk cost fallacy to self improvement. We may not be aware of it, or we may be aware, but still unwilling to let go. read more
It Gets Worse Before It Gets Better, But Don’t Coast Before It…
Ripples of Improvement | April 7th 2008 by Cathy Crovis
Of all the reasons self improvement is difficult, feeling worse before you get better and getting a little better without all the way better may be the hardest. read more
Emotional game experience
Inner Travel Journal | February 10th 2008 by Halina
“What does the term “Emotions Game” really mean? Is it an emotional game experience?”, I’ve been asked. Yes, you could say that - in a sense. Let me explain (although I can’t really explain it here - I can only giv read more
Pain of separation
Inner Travel Journal | January 27th 2008 by Halina
Pain of separation… I’m sure you have experienced it at least once. Maybe it was in your childhood when you suddenly found yourself lost and completely alone. Or maybe when your very first love relationship ended. And the next one. Or whe read more
Emotional peace
Inner Travel Journal | January 25th 2008 by Halina
Emotional peace… what does it mean really? Is it simply being at peace emotionally - emotions experienced as a stable, peaceful flow, no big ups, no big downs, just being, doing your thing… Or is emotional peace the deep, deep peace you m read more
Experiencing emotions
Inner Travel Journal | August 27th 2007 by Halina
Experiencing emotions. Just that. Not deciding if they’re positive or negative. Not trying to change them. Not trying to express them. Not trying to suppress them either. Not doing anything but - experiencing emotions. At one level, experiencin read more
The little girl found lost
Inner Travel Journal | June 19th 2007 by Halina
Watch this movie … I'm sure everyone finds her/his own nugget here. For me there is this: “I felt lonely without the real me” And then this thing about going back to when you were a little child: When I'm in a real peaceful place, read more
The Emotions Game
Inner Travel Journal | May 6th 2007 by Halina
The Emotions Game is a concept created by Robert Scheinfeld, as part of his Busting Loose work. While he's most known for his Busting Loose From The Money Game book, the Busting Loose from the Emotions Game course is completely new. But what exactl read more
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