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Tag Search Results For 'healthy lifestyle' (297)

Lovely Lavender- The Health and Recipe Benefits

Diets In Review Diet Column | July 25th 2008 by Diets In Review

Last weekend I had the pleasure of going to a local lavender festival where every vendor, baked good, sandwich, and craft heralded the beauty of this multi-purposed purple-hued herb. Over the course of the afternoon, I learned about all the differen read more

A Second Chance for Health

The Fight for Fitness | July 25th 2008

Here’s a guy who changed his lifestyle and is much better off for it. If the video doesn’t load check it out here. read more

When Did You Decide To Put Yourself Last?

The Healthy Living Lounge | July 24th 2008 by Carole Fogarty

By Carole Fogarty, Two copies to give away in August of Time For Tea, The Gentle Art of Reading Tea Leaves by Lindel Barker Revel. Competition will be announced soon. A note from me at Twitter   Rejuvenate: Priority You Time: You feel exhauste read more

How to Avoid Empty Calories

Diets In Review Diet Column | July 24th 2008 by Diets In Review

A major component to weight lose is cutting the amount of calories you take in and increasing the amount of calories you burn.  Watching portion sizes, eating a well-balanced diet, working out regularly, etc. are all essential to weight loss and wei read more

Get Off That Butt!

Fit Mama | July 24th 2008

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A Meditation: Exotic Symbolism No.1

The Art of Zhen | July 24th 2008 by mscherrylane

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What is Self-Image

Empower-You | July 22nd 2008 by Agapelife

A few weeks ago, we did an exploration of Self-Esteem and it seems only natural to explore about its precursor. - Self- Image. Self-Image was a term composed by Many confuse self-image with self-esteem. They are closely related as you have to have a read more

Guest Blog: Using an Eating Journal

Diets In Review Diet Column | July 22nd 2008 by Diets In Review

Today is our final guest post with Dr. Wayne Andersen, author of the soon-to-release Habits of Health and medical director for Medifast. He continues to write about obtaining optimal health at his blog. Look for the DietsInReview.com interview with D read more

I-Don’t-Care-itis

The Fight for Fitness | July 22nd 2008

One of my favorite books is Steven G. Aldana’s The Culprit and the Cure: Why Lifestyle is the Culprit Behind America’s Poor Health and How Transforming that Lifestyle can be the Cure. In his book, Aldana has a chapter called “I-Don& read more

Live a Longer and Healthier Life

BeautiFitt Health Blog | July 22nd 2008 by BeautiFitt

You should balance your activities with the proper amount of rest. Some of the leading experts in the field of aging now believe that regular exercise along with the proper amount of rest may actually add years to the life span. Results from a number read more

Cardiac Arrest Alert

Marikenya's Journal on Places, Pieces and Praises | July 22nd 2008 by marikenya

Healthy lifestyle is becoming popular these days. There seem to be a growing population of vegetarians these days. You would also notice the influx of print and TV ads on multivitamins and supplements. Lately, I was approached by a lot of people char read more

Weight Gain and sodium

MIXED CORRESPONDENCE | July 21st 2008 by jana

According to what I have just read that weight gain is composed of 3 components, fat, water and lean weight. As weight is gained all 3 components vary according to several factors, that includes diet which is the most common, activity level, genetics read more

Eating Healthy Nutritious Food In Community

Eating Healthy Nutritious Food | July 21st 2008 by Merry K.

I don't know whether you can identify or not...but I hold the opinion that a healthier lifestyle is easier to achieve and maintain when you have a community of folks around who hold the same values and interests. There's a certain synergy that exist read more

Fat, Carbs, or Total Calories: What’s the Key to Losing Weight?

Diets In Review Diet Column | July 21st 2008 by Diets In Review

Much research has been conducted to look at the type of diet an individual follows and their associated weight loss. Many people declare that following a low-carb Atkins type diet is the way to lose weight, while others swear it’s by following a lo read more

Stay focused, even if you gave into temptation

The LAP-Band Life | July 21st 2008

Right before the 4th of July, I wrote about “keeping your independence” during all the cookouts and parties over the holiday weekend and avoiding overeating, or eating foods that don’t fit into your weight-loss goals. Well, if you did give into read more

How Do We Lose The Pounds?

It's my party (and I'll cry if I want to...) | July 20th 2008 by Ria

Well, I have been into a "yo-yo diet" for few years now. I have tried Atkins (it worked for a while but I went astray.....lack of discipline! I'm guilty of that.), South Beach, have taken tea bags which claim to make you lose weight but honestly, the read more

Eat to Save Your Life

Rachel Henwood - Freelance Writer | July 19th 2008 by Rachel

A couple of nights ago Jamie Oliver's programme 'Eat to save your life' was aired on Australian TV. In a country where the junk food restaurants practically out number the people, a programme like this couldn't have come a moment to soon. Australia i read more

Health Care-About Prostate Cancer-Care,Treatment,Risks

HealthCare Tips,Facts,Information,News,Dental Care | July 18th 2008 by PAAVAN JETHAVA

Every man has a prostate gland. It is a part of his reproductive system. Your prostate gland secretes prostatic fluid, which is a vital ingredient in seminal fluid. Prostate cancer is a common disease among the age of 40 and older. Prostate cancer read more

David Morrell Writes Captain America: The Chosen

Penstalker | July 17th 2008 by Mighty

You probably do not know David Morrell, but he is the novelist who created Rambo through his novel “First Blood.” In keeping with his reputation as an action thriller novelist, he has produced another literary blockbuster. But this isn’t like h read more

Is it really Fat Free? Nutrition Lingo Defined

Diets In Review Diet Column | July 17th 2008 by Diets In Review

Have you ever looked at a box of food or a food label and seen a ton of nutritional claims? Companies stating that their product is “a good source of” a nutrient or being “95% fat-free”, but do you really know what that means? Below I have read more

Health Care Facts-Types Of Skin Cancer-Melanoma

HealthCare Tips,Facts,Information,News,Dental Care | July 17th 2008 by PAAVAN JETHAVA

About Skin Cancer- Basal Cell Carcinoma; Squamous Cell Carcinoma; and Malignant Melanoma.Skin cancer is in essence a malignant growth in the epidermis layer of skin. The fact that a tumor of some sort grows makes it one of the more easily identifiabl read more

Do Panic Attacks & Stress Have You Running to the Frig?

The Fit Shack | July 16th 2008 by JoLynn Braley

Welcome to week two of my 15-week series in my latest experiment on myself here at The Fit Shack. In this experiment I’m using Lucinda Bassett’s program Attacking Anxiety & Depression on myself. In this series I’m reporting my w read more

Insomnia..

katelove's | July 16th 2008 by katelove's

My hubby has trouble sleeping, he can't hardly sleep at all. and i'm worried about him because he could not have enough rest. Even sometimes he take sleeping pills, it still takes a long hour before it will have an effect to him. He don't want even t read more

Health Care-Brain Fear Cell, Paving,Post-Traumatic Stress,Anxiety…

HealthCare Tips,Facts,Information,News,Dental Care | July 16th 2008 by PAAVAN JETHAVA

Paving is the way for More Effective Treatment of Post-Traumatic Stress and Anxiety Disorders.The National Institute of Mental Health estimates that in any given year, about 40 million adults (18 or older) will suffer from some form of anxiety diso read more

Poodles: Choosing A Reputable Breeder

Pets Training Tips Blog | July 15th 2008 by kon5518

Want a healthy Poodle puppy? Looking for a reputable Poodle breeder will be your first step… Poodles are highly energetic and active dogs with sweet temperament and eagerness to please everybody. They are easy to train - whether potty training read more

Spiritual Aspect of Laughter- 2

Empower-You | July 15th 2008 by Agapelife

A good laugh brings sunshine in the house. (William M. Thackeray) Laughter is a deeply spiritual Emotion! Why? Laughter has the ability to clear the air and makes us present in the moment. It brings inner peace and Dr Kataria of the Yoga Laughter clu read more

The 100-calorie snack packs: Pros and Cons

Diets In Review Diet Column | July 15th 2008 by Diets In Review

Our society is busy which makes us obsessed with foods of convenience. In attempt to help our society embrace their busy schedules while trying to battle our obesity epidemic and diet-crazed society, food companies developed the infamous 100-calorie read more

Guest Blog: 3 Tips for Reaching a Healthy Weight

Diets In Review Diet Column | July 15th 2008 by Diets In Review

Dr. Wayne Andersen is back with his third guest blog for July. Dr. Andersen is the medical director for Medifast and the author of the soon-to-publish Habits of Health (watch for that interview in August!). While you can catch Dr. Andersen here at Di read more

All-Natural Freeze Dried Fruit Snacks: Fruitwell by Ariel Natural…

Circle of Food | July 15th 2008 by Circle of Food

When was the last time you had freeze dried fruit?  For me, it was probably when I was in high school and college doing hard-core backpacking with the Girl Scouts.  Food weight mattered a lot.  You... >>> Enjoy this appetizer. Hungry for the full read more

Spiritual Aspect of Laughter

Empower-You | July 15th 2008 by Agapelife

How is laughter spiritual, you may ask? For those who believe they were created by God, it would not be difficult to see God's Hand in this, as one of the first spontaneous emotions displayed by a baby is laughter. No one taught the baby to smile or read more

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