Search Blogs
Tag Search Results For 'shoulder education' (13)
Frequently Asked Shoulder Injury and Rehab Questions
Shoulder Performance & Rehab | June 9th 2008 by Chris Melton
When was the last time your shoulder felt fantastic? No one realizes how much they depend on their shoulder – that is until they’ve injured their shoulder, have surgery and can’t use it. Frequently people want to know how long their particular read more
Shoulder Notes: Strong Shoulders, Working through Shoulder Pain…
Shoulder Performance & Rehab | May 22nd 2008 by Chris Melton
Here’s a round-up of some of the interesting shoulder information that you can use to make informed decisions about your shoulder. Bowhunters need Strong Shoulders (photo courtesy of sorenson photo) I live in the deep south, Alabama to be exact. read more
Shoulder Notes: From Frozen Shoulder to Shoulder Strength
Shoulder Performance & Rehab | May 9th 2008 by Chris Melton
Shoulder Notes is a series of posts that high-lite various articles, videos and blog posts that contain helpful and current information about your shoulder health and performance. Frozen Shoulder – What’s the 411? (photo courtesy of Joe read more
Unconventional and urban rotator cuff exercises
Shoulder Performance & Rehab | April 28th 2008 by Chris Melton
If you train with weights, there will come a time when you want to push your poundages to the next level. I know, “it’s not about maxing out” – but how can you gauge your progress without a meter. That meter for people who train with weight read more
Shoulder surgery proves to be effective for the long term
Shoulder Performance & Rehab | March 14th 2008 by Chris Melton
A dislocated shoulder hurts ??? a lot! A shoulder dislocation occurs when the ball of the upper arm bone (humerus) becomes separated from the shoulder blade (scapula) at the very shallow shoulder socket (glenohumeral joint). Here is an excellent x- read more
Shoulder impingement and computer use
Shoulder Performance & Rehab | February 18th 2008 by Chris Melton
Recently, a man contacted me about purchasing a Rotater. This was not a new thing – the Rotater has become extremely popular among physical therapists, athletic trainers, athletes (especially golf professionals) and breast cancer survivors. What d read more
Joint health
Shoulder Performance & Rehab | February 1st 2008 by Chris Melton
As the baby-boomers age, we are becoming more and more aware of the fragility of our lives and bodies. Guess what, we are not going to live forever – though we lived and acted differently in our 20’s and 30’s. Now that we are read more
Test your shoulder Flexibility
Shoulder Performance & Rehab | January 27th 2008 by Chris Melton
How flexible is your shoulder? That can be a difficult question to answer. How flexible should my shoulder be? Is there a standard that I can compare my shoulder flexibility to? What factors can affect my shoulder flexibility? Will the read more
Senior Golf Pro tees off for the Rotater
Shoulder Performance & Rehab | January 5th 2008 by Chris Melton
ROTATER GUYS GO TO VEGAS In September, Scott and I went to the PGA expo in Las Vegas. The PGA expo is an event that brings professionals from the golf world (course owners/managers, teaching professionals, golf shop owners, sponsored professionals, read more
Shoulder questions and answers
Shoulder Performance & Rehab | December 28th 2007 by Chris Melton
Do you have questions about your shoulder? Who do you turn to? The best answer is to look to the people who are certified shoulder specialists. Great shoulder information web site Orthogate is a web site that is dedicated to improving the quality o read more
Regenexx procedure using stem cells may hold the promise of shoul…
Shoulder Performance & Rehab | December 24th 2007 by Chris Melton
How many times have you heard about rotator cuff problems. Everyone from high school athletes to middle aged weekend warriors to the world’s best professional athletes fear hearing the words, “You have a rotator problem” from their physician. read more
Shoulder Rehab (shoulder rehabilitation)
Shoulder Performance & Rehab | December 17th 2007 by Chris Melton
My name is Scott Kay. I am a motorcycle racer, inventor of the Rotater and co-owner of Joint Mechanix, LLC, which markets the Rotater. Because of my racing (really it’s due to crashes while racing), I have broken a lot of bones, including three sh read more
PGA Teaching Professional endorses the Rotater!
Shoulder Performance & Rehab | November 29th 2007 by Chris Melton
As a PGA Professional, I have had many golfers come to me over the years looking to improve their games. Most come to me for a lesson as what they see as a last resort after many failed attempts to improve using the latest swing aid or magic club. W read more
Subscribe To