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katypc

Perfect Right Now - Part II

Katy on Wellbeing | July 30th 2009 by Katy Paul-Chowdhury

In Perfect Right Now, I posted the first of three poems that remind us that we -- and our lives -- are to be celebrated as they are today. Not when we've achieved some future imagined state of perfection (or... read more

katypc

Perfect Right Now

Katy on Wellbeing | July 29th 2009 by Katy Paul-Chowdhury

I received a surprising number of emails about my recent post You Don't Have To Be Good. It seems that for many people, there was relief and freedom in the idea that we're perfect just as we are. I've been... read more

saiffarooqi

BORN TO BE SAD

Life, Psychology, And A Lot More | July 29th 2009 by Saif Farooqi

Happiness is something that is desired by all. But, for some people that happiness becomes very difficult to achieve. No matter how happy they would like to feel, they are, most of the times, overpowered by the emotion of sadness.For some people, sad read more

gcfeeder

Headaches And Neck Pain – 3 Tips To Instantly Help Relieve The…

Exercises for Back Pain, Pinched Nerve Back, Neck Nerve Pain | July 26th 2009

The debilitating feeling of a headache is hugely increased when your neck tightens and the pain progresses down towards your shoulders. read more

katypc

Valentino, Beauty, Passion and Soul

Katy on Wellbeing | July 25th 2009 by Katy Paul-Chowdhury

Yesterday I saw Valentino: the Last Emperor, a documentary about the legendary couture designer Valentino Garavani and his life and business partner Giancarlo Giammetti. The film was surprisingly funny and touching, showing us the tetchy genius behin read more

prast82

Natural yeast infections cure

Trouble About Health | July 25th 2009 by heru

Many things in your lifestyle will cause your yeast infections, from Diet, stress, clothing, poor immunity, antibiotics. This can and will trigger off a yeast infections. The good news is that if you make small changes to these things that are trig read more

Joyoz

Face Value

Kikay-site.net | July 23rd 2009 by Joy

While bronzer have probably been relegated to the back of your make-up pack, a golden glow is still OK come in winter. But our skin tends to be paler naturally in winter, it is a great excuse to amp up the colour on other areas of your face. Lips wil read more

Joyoz

How to weather-proof your skin

Kikay-site.net | July 23rd 2009 by Joy

Chapped in winter, peeling in summer. Yep no matter what the weather, our skin cops a beating. Rather than hibernate its way through the cooler months, our skin works overtime as it attempts to defend itself against the winter woes. The solution? Tur read more

muchmor

Most, but not all, Canadians with chronic conditions get clinical…

Muchmor Magazine | July 23rd 2009

Most Canadians with chronic conditions have a regular place of care, but there are some reported gaps in the management of their conditions according to a new study released today by the Canadian Institute for ... read more

katypc

The Void They Don't Tell You About

Katy on Wellbeing | July 22nd 2009 by Katy Paul-Chowdhury

In between the end of one thing (relationship, career, stage in life, etc) and the beginning of the next is a period of emptiness, chaos, floating. We may mask it with the actions of daily life. But at the heart... read more

allylouise

Things I love today...

Ally Louise | July 22nd 2009 by Alice Fettling

1. Cute childhood photos of happy moments shared with my family. The page above features one of my favourite photos of my Dad and I. I love the look of pure happiness and joy on my face as I make fun of Dad's version of the 'chicken dance' at a scho read more

WinslieGomez

Stress Reduction by Dr Joan Borysenko. Even salsa dancers need t…

Uk Salsa Journey | July 21st 2009

The following seven stretches were chosen to relax the major muscle groups. In doing these exercises, keep two things in mind. These are gentle letting-go stretches. The best way to develop a supple, limber, and relaxed body is to focus on melting in read more

SignalEditorial

New Wellness Research: Active Bodies Create Sharper Minds

Mars Venus Living | July 21st 2009 by Signal Editorial

A new study of over 3,000 seniors aged 70 to 79 followed over a period of seven years has revealed that older adults who are physically active show significantly slower rates of decline in their cognitive function. The study followed patients in a ra read more

katypc

Just for Laughs

Katy on Wellbeing | July 19th 2009 by Katy Paul-Chowdhury

Is there anything in the world better than laughing your ass off? I think not. Laughter reduces stress hormones, and improves blood pressure and oxygenation, immune response, memory, and creativity. So the Just for Laughs comedy festival is in town,. read more

muchmor

Alberta not going to make deep cuts to health care

Muchmor Magazine | July 18th 2009

Recession-shocked Alberta appears ready to put its credit card on the table rather than take out a scalpel to make deep cuts to health care. Health Minister Ron Liepert has told The Canadian Press that ... read more

planetarticle

Methods for Controlling Panic Attacks

Planet Article - Popular Articles from around the World. | July 18th 2009 by Planet Article

If a panic attack suddenly happens out of the blue, you know how uncomfortable that can be. The question is, what should you do about it? The symptoms of course are awful. Palpitations, trembling, shaking, excessive sweating, nausea -- yes, they mean read more

muchmor

More Newfoundland and Labrador patients had breast cancer tests b…

Muchmor Magazine | July 17th 2009

Newfoundland and Labrador health officials have conceded they may never find everyone who was given an incorrect result on their breast cancer test, even as they concluded a rigorous review that identified another 39 cases. ... read more

SignalEditorial

How Stress Affects Hormones on Mars and Venus

Mars Venus Living | July 17th 2009 by Signal Editorial

What do you think of when you hear the word stress? Is it having too much to do? Maybe it’s a traffic jam, or concern over unpaid bills? Or perhaps it’s a teenage son or daughter who is being uncooperative or a boss who is making impossib read more

BalancedExistence

Signs Your Diet is Right for You – Part 2

Balanced Existence | July 14th 2009 by Stephen

In the first part of this article I introduced the idea that our medical systems are sick systems not health systems. They are systems in which disease and death are studied furiously. However, studying illness, sickness and disease tells us very lit read more

BalancedExistence

Signs Your Diet is Right for You – Part 1

Balanced Existence | July 13th 2009 by Stephen

When I consider the fundamental philosophy behind health systems of the modern world I see, as I think any clear thinking person would, that these systems are sick systems. These medical systems are not health systems. The entire focus is completely read more

julieorose

Stop, Look and Listen

Intentional Creation | July 13th 2009 by Julie O Rose

Stop, look and listen was a mantra given to a child before they crossed the street. To stop, look and listen spared them from getting hit by a moving vehicle. When the wheels within are out of control, a body vehicle gets hit by a consequence that read more

galbaras

TV Diet (2): Health Concerns

Family Matters | July 13th 2009 by Gal Baras

Many studies have been done on the influence of TV on viewers (in fact there have been 4,000 studies on the effect on children alone, which you should not read if you love watching TV). Excessive TV viewing raises concerns in five major areas: Health read more

bungers

Ethical Fitness: 5 Tips for a Healthy Body, Mind & Planet

Ethical Superstore Community Blog | July 9th 2009 by Ben Mawhinney

Ever thought you really can’t be bothered but after the event found yourself saying “That felt good. I should do that more often”? I don’t know what you’re thinking of; I’m talking about exercise. Thinking about it is the easy part. We lo read more

muchmor

Cancer View Canada connects Canadians to best available cancer re…

Muchmor Magazine | July 8th 2009

People affected by cancer and those who work to control the disease now have a single online place to access Canada’s leading cancer resources and services, and to connect to each other. Cancer View Canada, ... read more

Joyoz

Nipple surgery

Kikay-site.net | July 8th 2009 by Joy

For many women, the quest for perfect nipples it seems is a very real need. In London, a medical group has reported there has been a 30 per cent rise in nipple surgery in the past year. And online prosthetic nipple sales are also on the up and up, so read more

winagain

Stress Reduction In Four Easy Natural Ways

Fat Loss Reviews | July 7th 2009 by Ricardo dArgence Perez

Our lives are filled with many sources of external stress. The amount of information that we receive and the increased level of communication helps to elevate stress levels. The media consistently remind us that there is lots for us to fear in such u read more

TomForesight

Underground Wellness with Paul Chek

Ramblings of a Personal Trainer | July 7th 2009 by Tom Godwin

Hi All,Here is a great clip from the Underground Wellness Radio show with Paul Chek! If you like this clip listen to the whole show here.Enjoy!TOMTom Godwin BA(Hons), MDip PT, Dip ST, Dip SPManaging Director / Personal Trainer – Foresight Fitness S read more

BalancedExistence

Non-Dualistic Thoughts on Suffering

Balanced Existence | July 5th 2009 by Stephen

It would be a mistake to attempt to block out suffering or create mental distance from suffering. In fact this is the opposite of what I have experienced and come to understand. Trying to do so will most likely simply cause more suffering. What I’v read more

Joyoz

The hottest news in beauty

Kikay-site.net | July 5th 2009 by Joy

Antioxidants are the hottest news in beauty since, well, the invention of the compact. Yup. You read it right. No one can deny that they are now part of countless beauty products and regimens . For those clueless to the world of antioxidants, here read more

Maroondah Partners in Health, Safety and Wellbeing Committe – R…

Cr Alex Makin - Councillor for the Mullum Ward | July 5th 2009

The genesis of the the Maroondah Partners in Health, Safety and Wellbeing Committee was to oversee the implementation Council’s Health, Safety and Wellbeing Plan. This plan which established the health, safety and wellbeing priorities for the read more