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Perfect Right Now - Part II
Katy on Wellbeing | July 30th 2009 by Katy Paul-Chowdhury
In Perfect Right Now, I posted the first of three poems that remind us that we -- and our lives -- are to be celebrated as they are today. Not when we've achieved some future imagined state of perfection (or... read more
Perfect Right Now
Katy on Wellbeing | July 29th 2009 by Katy Paul-Chowdhury
I received a surprising number of emails about my recent post You Don't Have To Be Good. It seems that for many people, there was relief and freedom in the idea that we're perfect just as we are. I've been... read more
BORN TO BE SAD
Life, Psychology, And A Lot More | July 29th 2009 by Saif Farooqi
Happiness is something that is desired by all. But, for some people that happiness becomes very difficult to achieve. No matter how happy they would like to feel, they are, most of the times, overpowered by the emotion of sadness.For some people, sad read more
Headaches And Neck Pain – 3 Tips To Instantly Help Relieve The…
Exercises for Back Pain, Pinched Nerve Back, Neck Nerve Pain | July 26th 2009
The debilitating feeling of a headache is hugely increased when your neck tightens and the pain progresses down towards your shoulders. read more
Valentino, Beauty, Passion and Soul
Katy on Wellbeing | July 25th 2009 by Katy Paul-Chowdhury
Yesterday I saw Valentino: the Last Emperor, a documentary about the legendary couture designer Valentino Garavani and his life and business partner Giancarlo Giammetti. The film was surprisingly funny and touching, showing us the tetchy genius behin read more
Natural yeast infections cure
Trouble About Health | July 25th 2009 by heru
Many things in your lifestyle will cause your yeast infections, from Diet, stress, clothing, poor immunity, antibiotics. This can and will trigger off a yeast infections. The good news is that if you make small changes to these things that are trig read more
Face Value
Kikay-site.net | July 23rd 2009 by Joy
While bronzer have probably been relegated to the back of your make-up pack, a golden glow is still OK come in winter. But our skin tends to be paler naturally in winter, it is a great excuse to amp up the colour on other areas of your face. Lips wil read more
How to weather-proof your skin
Kikay-site.net | July 23rd 2009 by Joy
Chapped in winter, peeling in summer. Yep no matter what the weather, our skin cops a beating. Rather than hibernate its way through the cooler months, our skin works overtime as it attempts to defend itself against the winter woes. The solution? Tur read more
Most, but not all, Canadians with chronic conditions get clinical…
Muchmor Magazine | July 23rd 2009
Most Canadians with chronic conditions have a regular place of care, but there are some reported gaps in the management of their conditions according to a new study released today by the Canadian Institute for ... read more
The Void They Don't Tell You About
Katy on Wellbeing | July 22nd 2009 by Katy Paul-Chowdhury
In between the end of one thing (relationship, career, stage in life, etc) and the beginning of the next is a period of emptiness, chaos, floating. We may mask it with the actions of daily life. But at the heart... read more
Things I love today...
Ally Louise | July 22nd 2009 by Alice Fettling
1. Cute childhood photos of happy moments shared with my family. The page above features one of my favourite photos of my Dad and I. I love the look of pure happiness and joy on my face as I make fun of Dad's version of the 'chicken dance' at a scho read more
Stress Reduction by Dr Joan Borysenko. Even salsa dancers need t…
Uk Salsa Journey | July 21st 2009
The following seven stretches were chosen to relax the major muscle groups. In doing these exercises, keep two things in mind. These are gentle letting-go stretches. The best way to develop a supple, limber, and relaxed body is to focus on melting in read more
New Wellness Research: Active Bodies Create Sharper Minds
Mars Venus Living | July 21st 2009 by Signal Editorial
A new study of over 3,000 seniors aged 70 to 79 followed over a period of seven years has revealed that older adults who are physically active show significantly slower rates of decline in their cognitive function. The study followed patients in a ra read more
Just for Laughs
Katy on Wellbeing | July 19th 2009 by Katy Paul-Chowdhury
Is there anything in the world better than laughing your ass off? I think not. Laughter reduces stress hormones, and improves blood pressure and oxygenation, immune response, memory, and creativity. So the Just for Laughs comedy festival is in town,. read more
Alberta not going to make deep cuts to health care
Muchmor Magazine | July 18th 2009
Recession-shocked Alberta appears ready to put its credit card on the table rather than take out a scalpel to make deep cuts to health care. Health Minister Ron Liepert has told The Canadian Press that ... read more
Methods for Controlling Panic Attacks
Planet Article - Popular Articles from around the World. | July 18th 2009 by Planet Article
If a panic attack suddenly happens out of the blue, you know how uncomfortable that can be. The question is, what should you do about it? The symptoms of course are awful. Palpitations, trembling, shaking, excessive sweating, nausea -- yes, they mean read more
More Newfoundland and Labrador patients had breast cancer tests b…
Muchmor Magazine | July 17th 2009
Newfoundland and Labrador health officials have conceded they may never find everyone who was given an incorrect result on their breast cancer test, even as they concluded a rigorous review that identified another 39 cases. ... read more
How Stress Affects Hormones on Mars and Venus
Mars Venus Living | July 17th 2009 by Signal Editorial
What do you think of when you hear the word stress? Is it having too much to do? Maybe it’s a traffic jam, or concern over unpaid bills? Or perhaps it’s a teenage son or daughter who is being uncooperative or a boss who is making impossib read more
Signs Your Diet is Right for You – Part 2
Balanced Existence | July 14th 2009 by Stephen
In the first part of this article I introduced the idea that our medical systems are sick systems not health systems. They are systems in which disease and death are studied furiously. However, studying illness, sickness and disease tells us very lit read more
Signs Your Diet is Right for You – Part 1
Balanced Existence | July 13th 2009 by Stephen
When I consider the fundamental philosophy behind health systems of the modern world I see, as I think any clear thinking person would, that these systems are sick systems. These medical systems are not health systems. The entire focus is completely read more
Stop, Look and Listen
Intentional Creation | July 13th 2009 by Julie O Rose
Stop, look and listen was a mantra given to a child before they crossed the street. To stop, look and listen spared them from getting hit by a moving vehicle. When the wheels within are out of control, a body vehicle gets hit by a consequence that read more
TV Diet (2): Health Concerns
Family Matters | July 13th 2009 by Gal Baras
Many studies have been done on the influence of TV on viewers (in fact there have been 4,000 studies on the effect on children alone, which you should not read if you love watching TV). Excessive TV viewing raises concerns in five major areas: Health read more
Ethical Fitness: 5 Tips for a Healthy Body, Mind & Planet
Ethical Superstore Community Blog | July 9th 2009 by Ben Mawhinney
Ever thought you really can’t be bothered but after the event found yourself saying “That felt good. I should do that more often”? I don’t know what you’re thinking of; I’m talking about exercise. Thinking about it is the easy part. We lo read more
Cancer View Canada connects Canadians to best available cancer re…
Muchmor Magazine | July 8th 2009
People affected by cancer and those who work to control the disease now have a single online place to access Canada’s leading cancer resources and services, and to connect to each other. Cancer View Canada, ... read more
Nipple surgery
Kikay-site.net | July 8th 2009 by Joy
For many women, the quest for perfect nipples it seems is a very real need. In London, a medical group has reported there has been a 30 per cent rise in nipple surgery in the past year. And online prosthetic nipple sales are also on the up and up, so read more
Stress Reduction In Four Easy Natural Ways
Fat Loss Reviews | July 7th 2009 by Ricardo dArgence Perez
Our lives are filled with many sources of external stress. The amount of information that we receive and the increased level of communication helps to elevate stress levels. The media consistently remind us that there is lots for us to fear in such u read more
Underground Wellness with Paul Chek
Ramblings of a Personal Trainer | July 7th 2009 by Tom Godwin
Hi All,Here is a great clip from the Underground Wellness Radio show with Paul Chek! If you like this clip listen to the whole show here.Enjoy!TOMTom Godwin BA(Hons), MDip PT, Dip ST, Dip SPManaging Director / Personal Trainer – Foresight Fitness S read more
Non-Dualistic Thoughts on Suffering
Balanced Existence | July 5th 2009 by Stephen
It would be a mistake to attempt to block out suffering or create mental distance from suffering. In fact this is the opposite of what I have experienced and come to understand. Trying to do so will most likely simply cause more suffering. What I’v read more
The hottest news in beauty
Kikay-site.net | July 5th 2009 by Joy
Antioxidants are the hottest news in beauty since, well, the invention of the compact. Yup. You read it right. No one can deny that they are now part of countless beauty products and regimens . For those clueless to the world of antioxidants, here read more
Maroondah Partners in Health, Safety and Wellbeing Committe – R…
Cr Alex Makin - Councillor for the Mullum Ward | July 5th 2009
The genesis of the the Maroondah Partners in Health, Safety and Wellbeing Committee was to oversee the implementation Council’s Health, Safety and Wellbeing Plan. This plan which established the health, safety and wellbeing priorities for the read more

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