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Stress Reduction by Dr Joan Borysenko. Even salsa dancers need t…
Uk Salsa Journey | July 21st 2009
The following seven stretches were chosen to relax the major muscle groups. In doing these exercises, keep two things in mind. These are gentle letting-go stretches. The best way to develop a supple, limber, and relaxed body is to focus on melting in read more
New Wellness Research: Active Bodies Create Sharper Minds
Mars Venus Living | July 21st 2009 by Signal Editorial
A new study of over 3,000 seniors aged 70 to 79 followed over a period of seven years has revealed that older adults who are physically active show significantly slower rates of decline in their cognitive function. The study followed patients in a ra read more
Just for Laughs
Katy on Wellbeing | July 19th 2009 by Katy Paul-Chowdhury
Is there anything in the world better than laughing your ass off? I think not. Laughter reduces stress hormones, and improves blood pressure and oxygenation, immune response, memory, and creativity. So the Just for Laughs comedy festival is in town,. read more
Alberta not going to make deep cuts to health care
Muchmor Magazine | July 18th 2009
Recession-shocked Alberta appears ready to put its credit card on the table rather than take out a scalpel to make deep cuts to health care. Health Minister Ron Liepert has told The Canadian Press that ... read more
Methods for Controlling Panic Attacks
Planet Article - Popular Articles from around the World. | July 18th 2009 by Planet Article
If a panic attack suddenly happens out of the blue, you know how uncomfortable that can be. The question is, what should you do about it? The symptoms of course are awful. Palpitations, trembling, shaking, excessive sweating, nausea -- yes, they mean read more
More Newfoundland and Labrador patients had breast cancer tests b…
Muchmor Magazine | July 17th 2009
Newfoundland and Labrador health officials have conceded they may never find everyone who was given an incorrect result on their breast cancer test, even as they concluded a rigorous review that identified another 39 cases. ... read more
How Stress Affects Hormones on Mars and Venus
Mars Venus Living | July 17th 2009 by Signal Editorial
What do you think of when you hear the word stress? Is it having too much to do? Maybe it’s a traffic jam, or concern over unpaid bills? Or perhaps it’s a teenage son or daughter who is being uncooperative or a boss who is making impossib read more
Signs Your Diet is Right for You – Part 2
Balanced Existence | July 14th 2009 by Stephen
In the first part of this article I introduced the idea that our medical systems are sick systems not health systems. They are systems in which disease and death are studied furiously. However, studying illness, sickness and disease tells us very lit read more
Signs Your Diet is Right for You – Part 1
Balanced Existence | July 13th 2009 by Stephen
When I consider the fundamental philosophy behind health systems of the modern world I see, as I think any clear thinking person would, that these systems are sick systems. These medical systems are not health systems. The entire focus is completely read more
TV Diet (2): Health Concerns
Family Matters | July 13th 2009 by Gal Baras
Many studies have been done on the influence of TV on viewers (in fact there have been 4,000 studies on the effect on children alone, which you should not read if you love watching TV). Excessive TV viewing raises concerns in five major areas: Health read more
Ethical Fitness: 5 Tips for a Healthy Body, Mind & Planet
Ethical Superstore Community Blog | July 9th 2009 by Ben Mawhinney
Ever thought you really can’t be bothered but after the event found yourself saying “That felt good. I should do that more often”? I don’t know what you’re thinking of; I’m talking about exercise. Thinking about it is the easy part. We lo read more
Cancer View Canada connects Canadians to best available cancer re…
Muchmor Magazine | July 8th 2009
People affected by cancer and those who work to control the disease now have a single online place to access Canada’s leading cancer resources and services, and to connect to each other. Cancer View Canada, ... read more
Nipple surgery
Kikay-site.net | July 8th 2009 by Joy
For many women, the quest for perfect nipples it seems is a very real need. In London, a medical group has reported there has been a 30 per cent rise in nipple surgery in the past year. And online prosthetic nipple sales are also on the up and up, so read more
Underground Wellness with Paul Chek
Ramblings of a Personal Trainer | July 7th 2009 by Tom Godwin
Hi All,Here is a great clip from the Underground Wellness Radio show with Paul Chek! If you like this clip listen to the whole show here.Enjoy!TOMTom Godwin BA(Hons), MDip PT, Dip ST, Dip SPManaging Director / Personal Trainer – Foresight Fitness S read more
Non-Dualistic Thoughts on Suffering
Balanced Existence | July 5th 2009 by Stephen
It would be a mistake to attempt to block out suffering or create mental distance from suffering. In fact this is the opposite of what I have experienced and come to understand. Trying to do so will most likely simply cause more suffering. What I’v read more
The hottest news in beauty
Kikay-site.net | July 5th 2009 by Joy
Antioxidants are the hottest news in beauty since, well, the invention of the compact. Yup. You read it right. No one can deny that they are now part of countless beauty products and regimens . For those clueless to the world of antioxidants, here read more
Maroondah Partners in Health, Safety and Wellbeing Committe – R…
Cr Alex Makin - Councillor for the Mullum Ward | July 5th 2009
The genesis of the the Maroondah Partners in Health, Safety and Wellbeing Committee was to oversee the implementation Council’s Health, Safety and Wellbeing Plan. This plan which established the health, safety and wellbeing priorities for the read more
Where are we going?
Ramblings of a Personal Trainer | July 2nd 2009 by Tom Godwin
Hi All,Just had to post this video, another on by Wellness Mafia! I posted another video by him recently, here. This video covers some of the excesses and the short term view that our society has! Enjoy!TOMTom Godwin BA(Hons), MDip PT, Dip ST, Dip read more
Are Kinoki Foot Patches The Real Deal
Recipes For Detox Diet | July 1st 2009 by Ashley Cooper
The Kinoki detox foot patches are a manufactured goods that has been greatly successful in Asia, and it's starting to win fame in the United States of America. If you would like to get rid of all the poisonous toxins in your body, you should check th read more
Cultivating an Awareness of Existence
Balanced Existence | July 1st 2009 by Stephen
As individual human beings in a sense we tend to be highly centralized on ourselves, fixated and almost entirely caught up by whatever is going on at the moment. By being caught up all the time we lose valuable perspective in regards to what is impor read more
10 Reasons to Worship the Sun
Brett's Blog - Sheer Balance | June 29th 2009 by Brett Blumenthal
If you happen to live in the Northeast, you probably have felt as though you have been mysteriously transplanted to the Northwest. With a good portion of the Northeast plagued by rain for what seems like a small eternity, it is no wonder. This last read more
The first rule of First Aid
View from the asylum | June 27th 2009
It can be hard when people rely on you. Often we support or help others because we want to, but sometimes it's because we have to. But what do we do when we aren't well ourselves, or are in need of some tlc, yet someone else needs us to be on top for read more
Don't Stop ‘Til You Get Enough
From Smiler, with Love. | June 26th 2009 by Smiler
Michael Jackson: I know this story has already blanketed every single media outlet in ever single corner of the world and also been blogged about by everybody and their talking parrots by now, but I cannot not mention him, especially as I have a bunc read more
My Kim Chee Experiment
Balanced Existence | June 26th 2009 by Stephen
Recently, here at home, we had a humongous Chinese cabbage in the fridge that needed to be used. If you’ve read Balanced Existence for any period of time you’d know I love to experiment and try new things. Experimentation is a wonderful way to op read more
7 tips to riding the wave of life
exploring the leading edge | June 25th 2009 by Tracelemental
Are you fulfilled and happy with your life? Only you know the answer to that question. If its not a resounding YES when you read that question then you are likely living your life in limited ways that are not the full expression of who you are. read more
Scabies treatment uptake in regional indigenous communities
It's Alive!! | June 20th 2009
In doing some background research for this blog entry, I discovered scabies causes 1 death in Australia per year. Yikes! That aside, the point of this blog was to help illustrate that health is not just about big killer diseases. And that non-lethal read more
Why Gool-Bama-Cash is coming now
OBAMADEPENDING CASHPUT RECIPE | June 17th 2009 by Filipe Alves Ferreira
Because of the future of the Humain Evolution we need prepare conditions.Linking money at the U_S_A (Universocial_Sovereign_Anchor) put a webforce in your cash to get daily cash results and webcashmatic plusvalues riskfree.For you wellbeing and goin read more
A little bit of Empathy
Online Counseling & Everyday Life | June 17th 2009 by Isabel Kirk
Every human being needs to get around satisfactory human relations, both in the family and other areas. Your emotional well-being will depend largely on the capacity you have to achieve this objective. In 328 BC, Aristotle said humans are social anim read more
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