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Hello future
Scrittura ruvida | 14 hours ago by fuanchichi
© House 90. Thirty unemployed and demotivated, with an average age of thirty years, trying relentlessly to overcome the five hours of sixty minutes, a course which, apparently, going to restore their hope. Among the participants, there is all what read more
Have Great Sex with These New Foreplay Ideas
Sex Secrets | 18 hours ago by Svetlana Ivanova
Women’s Health reveals how to have a great time in bed with five new foreplay ideas from author Debby Herbenick. Imagine baking brownies without preheating the oven. Or running a marathon without training. Well, it’s important to apply th read more
2 Marathons in 36 Days
One Runner's Brain | December 22nd 2009 by Eric Selvig
First off, this post in no way is meant to be bragging. I know there are plenty of runners that do much more than this and by much more, I mean WAY MORE (i.e. 50 in 50). This actually happened by accident – well O.K. not an accident but more so read more
The Half-Marathon—Not Just a Stepping Stone
RunnerDude's Blog | December 22nd 2009 by RunnerDude
While half-marathons have grown in popularity, they are still often overlooked. Once that 10K has been accomplished, many runners want to jump right to the marathon. Nothing wrong with that, but a half-marathon can be a great training tool in seeking read more
Sunday Stats
Snikt Running | December 22nd 2009 by Paul
As running goes, it was an exciting week of training. I ran around an industrial estate, completed a decent time 4 miler without thinking and ran in wintry, snowy conditions. First, the stats: I ran 12.46 miles At an average pac read more
"Do not let your fire go out, spark by irreplacable spark.&q…
Shut up and Run | December 21st 2009 by Sydney Hunter
Since battling this IT Band situation I have considered doing a million and one things to a.) relieve the problem, b.) stay in shape for Surf City and c.) make sure this issue doesn't take over my well-being. I have dealt with this before and like t read more
Brandon’s Marathon Podcast: Episode 72
Brandon's Marathon | December 21st 2009 by Brandon Wood
Newton Running Incredible Jane PRS Fitness Sugoi Cloudveil Black Diamond Richmond Sprint Triathlon Ironman Wisconsin Shamrock Marathon Philadelphia Marathon The blog and podcast of tenor, Brandon Wood. This will track the training and competition of read more
fresh air FOR KIDS
bellaMUMMA | December 20th 2009 by nikki yazxhi
THE FRESH AIR FUND is an independent, not-for-profit agency that has provided free summer vacations to more than 1.7 million New York City children from low-income communities since 1877... You can do your bit to help them by running in the Fresh Air read more
on to my the next marathon in one month
Marathon Training | December 20th 2009 by JonF
Message posted by: Mary C. Just finished White Rock Marathon in Dallas last Sunday. I had a plan of it being a long training run for Houston Jan 17 so stuck to my 10 min mi plan, conversational and felt great until mile 20 and ouch – hit the read more
Winter Running - Tips on How to Stay Motivated Despite the Weathe…
Runblogger | December 20th 2009 by Peter Larson
On a day when I ran my final 20 miler in preparation for the Disney Marathon in wind chills equivalent to 4 degrees Fahrenheit, I thought it would be appropriate to put together a post with some advice on how to keep running through the winter. For read more
Where the hell have I been?
What Now? | December 20th 2009 by Whatnowdad
What Now?It seems like forever since I last posted, just over 2 weeks, but in the land of bloggers that is forever. The amazing thing is I picked up a few new followers during that dry spell. Maybe the blogging universe is telling me something...st read more
2010 Goals
Running Green | December 20th 2009 by Vern Myers
Run 1,800 1,500 miles. Complete a Marathon Race. Remain Injury-Free. On November 17, I posted Running Goals for 2010. However, I'm revising Goal #1 to 1,500 miles. After recent feedback from my body, I feel like 1,500 miles for Goal read more
Run 4 Fun
One Runner's Brain | December 20th 2009 by Eric Selvig
So many times we get caught up in our training runs that we forget how enjoyable running can be when we put all that other crap else behind us. Such was the case with me last week. Coming off what I considered a somewhat disappointing Rock-n-Roll La read more
H1N1 and Awesomeness
discomBOBulated running | December 20th 2009 by B.o.B.
Happy Sunday friends! I hope you all are having lovely weekends. I am. My 14 miler went smoothly and thank the lord P-Funk was there to run 12.85 miles of it with me. She's not in training mode so I really appreciated the company. I swear sometimes w read more
First Marathon Race Report
Run With Me | December 20th 2009 by Beth
As you know (if you really do keep track of stuff I do), I ran my first marathon in January 2009 (Rock 'n' Roll/Phoenix) after training with Team in Training (or TIT as I like to call it) for four months. Until then I had never been much of a runner read more
A blue pacifier lollipop may not be manly but definitely signs of…
Fun with Jane and Dick | December 20th 2009 by Jane
Mark Anthony is a super duper guy, husband, father and brother-in-law. I liked him immediately when I met him. He’s also quite funny and silly. Here Mark is enjoying one of those pacifier lollipops…a blue one. I LOVE this! Matching f read more
half marathon series
Marathon Training | December 20th 2009 by JonF
Message posted by: Amanda D. If anyone is looking for some fun training runs, go to www.131marathon.com – they are running a special – sign up for one half and get a second for $13.10. I just signed up for Miami in March and Boston in J read more
Fourteen Miles and A Big Flameout
Diet Calories Experts | how many calories in | Ask the exper… | December 20th 2009 by Calories
So, I’m back in the realm of the double digit runs. Yesterday was a 14 miler up the San Diego Creek trail. The last time I ran anything this distance was the end of September. Has it really been that long? I met up with Cal Coast bright and ear read more
Looking Back……and Forward
Timbeaux's Ironman Diary | December 19th 2009 by Tim Hutchinson
I was invited to go for an 18 mile run in Mandeville with some friends training for the Mardi Gras Marathon. I could have probably made the distance but I would have slowed them down and probably complained the whole time. Since I have run a tota read more
Base How Low Can You Go?
Velorunner | December 19th 2009 by Jason
Without trying to get all Joe Friel on you I've been thinking about the phrase train slow race fast. I've heard it many times before but it is only now after running for many years that I've actually started to think about what I think it really mea read more
Busy year
Running to Disney | December 19th 2009 by Gordon Harvey
This has been a busy year for my running life. In fact, this has been my most productive running year since I started this crazy passion back in the winter of 2007. I am stronger, thinner, more fulfilled, happier, and more driven because of my tra read more
My Running Shirt
Caity McCardell | December 19th 2009 by Caity McCardell
I started running, training for a marathon in September. There, I’ve said it. What’s great about this marathon is it’s in Kauai, which is the same place I first found Vibram Five Fingers a year ago. I was in this posh shoe store th read more
Activities for 2010 Q1
The Freudian Slip | December 19th 2009 by bien
Last Wednesday I gathered all of my program coordinators at the Rural health unit and discussed our plans and activities for 2010. The following will be the activities for the first quarter of 2010 (January-March):January 2010 - Theme: Strengthening read more
Mumbai Marathon 2010 Update: A month to go!
Run Infinity | December 19th 2009 by Tanvir Kazmi
Less than a month to go for the 7th edition of the Mumbai Marathon. My training is going good for a third crack at the holy distance at Mumbai. I have gone through a marathon and a 30K over the last two weekends, and my legs, particularly the calves read more
Swivel or a fixed wheel on jogging stroller for running long dist…
Strollers...Select, Review and Buy! | December 19th 2009 by Dave
I’m training for a half marathon and would like to know what type of jogging stroller would be better for me! I’m not running the actual half marathon w/ the stoller, but while I am training I will have my daughter with me at times! I hav read more
Rocket City Marathon Report
Running to Disney | December 18th 2009 by Gordon Harvey
megan, bart yasso, and meAs you know from the last post, I went into the race fairly confident in my training, but a little nervous as to the outcome. To spare you of the suspense, I had a great race where everything went according to plan. I ran 5 read more
Time for a Hail Mary!
Tri To Be Funny | December 18th 2009 by Carrie
I always knew that The Virgin Mary and I were kindred spirits. She had a baby without having sex and I had a spinal epidural without being pregnant! We also both find ourselves saying, "Be it Done According to Your Will" a whole lot these days. OK-OK read more
The Book I’ve Been Looking For!
Why Do I Run? | December 18th 2009 by Chad Tibbetts
It finally got written. I enjoy all of Matt Fitzgerald’s books, especially Nutrition for Runners. But there was still something missing…how to lose weight, healthily and still train and fuel for marathon training. Most nutrition books read more
Bummer
The Road to Comrades | December 18th 2009
I found out late yesterday that the 2010 Toronto 100K Ultra has been cancelled. Bummer. There’s no other 100K that I can see available in the spring, without travelling some considerable distance. So I’m going to re-jig my training a litt read more
Alanis Morissette Marathon Body Fueled With Kale
Vegetarian Star | December 18th 2009
Alanis Morissette has confessed to some serious kale addiction. Maybe she and Kristen Bell should get together more often. The singer who calls herself “90% vegan” said, “I eat kale salad. I put kale in my smoothies, kale in my so read more
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